Today’s recipe for Egg Roll in a Bowl offers a truly satisfying and delicious low-carb meal that your entire family will absolutely adore. It’s a fantastic way to enjoy the essence of traditional egg rolls, transforming them into a hearty and guilt-free weeknight dinner. The magic of this dish lies in its simplicity and the fresh, wholesome ingredients that come together harmoniously.

This savory dish brilliantly utilizes a vibrant coleslaw mixture, bringing together crunchy cabbage with succulent ground pork and a flavorful blend of other crisp vegetables, all brought to life by an authentic Asian-inspired sauce. Cabbage is a true powerhouse ingredient and one of my absolute favorite additions to any stir-fry recipe. Its subtle sweetness and satisfying crunch hold up wonderfully to cooking, making it an ideal base for this bowl.

My love for cabbage extends beyond just stir-fries; it’s a versatile vegetable that shines in many dishes. I often incorporate it into comforting casseroles, like this fantastic Cabbage Roll Soup, or use it to add freshness to vibrant salads, such as my Easy Mango Cabbage Coleslaw. It’s also a star in warming recipes like Vegetable Soup with Cabbage, proving just how adaptable and delicious this humble vegetable can be.

What truly sets this Egg Roll in a Bowl apart is its incredible ease and speed. You can have this entire meal on the table in under 30 minutes, making it an ideal choice for those busy weeknights when time is of the essence. Plus, it’s one of those magical meals that tastes even better the next day, making it a perfect candidate for weekend meal prep. Prepare a large batch, and you’ll have delicious, healthy leftovers ready to go for quick lunches or dinners throughout the week!

Why You Will Love This Low-Carb Egg Roll in a Bowl Recipe

This isn’t just another stir-fry; it’s a culinary revelation that hits all the right notes for a modern, healthy lifestyle. Here’s why this Egg Roll in a Bowl will quickly become a staple in your kitchen:

• Deliciously Low-Carb & Keto-Friendly: My absolute favorite aspect of this recipe is its impressive low-carb profile, making it a fantastic option for those following a ketogenic or low-carb diet. By deconstructing the traditional egg roll and removing the carb-heavy wrapper, we transform it into a wholesome, nutrient-dense meal. You get all the incredible flavors and textures of a classic egg roll, served stir-fry style in a bowl, without any of the guilt. It’s packed with fiber-rich cabbage and vegetables, ensuring you stay full and satisfied.
• Incredibly Quick and Easy: Life gets busy, and weeknight meals often suffer as a result. This Egg Roll in a Bowl is a game-changer, allowing you to have a full, flavorful meal on the table in under 20 minutes! From prep to plate, the process is streamlined and straightforward, making it the perfect solution for busy evenings. It’s significantly faster than ordering takeout and infinitely healthier, proving that healthy eating doesn’t have to be complicated or time-consuming.
• Highly Versatile & Customizable: One of the greatest strengths of this recipe is its adaptability. It’s a fantastic “clean out the fridge” meal, allowing you to use whatever vegetables or proteins you have on hand. Feel free to swap the ground pork for other lean proteins like ground turkey, ground chicken, ground beef, or even plant-based alternatives like crumbled tofu for a vegetarian twist. You can also experiment with a variety of extra veggies – think sliced mushrooms, tender green beans, crunchy broccoli florets, or vibrant snap peas. The possibilities are endless, ensuring this dish always feels fresh and exciting.

Essential Ingredients for Your Egg Roll in a Bowl

This recipe relies on a combination of fresh produce and pantry staples, creating a symphony of Asian-inspired flavors. Here’s a detailed overview of the simple yet powerful ingredients we’re using. For exact ingredient amounts and printable instructions, please jump to the recipe card below.

• Ground Pork: The star protein of this stir-fry, ground pork adds a wonderfully rich and savory flavor that is characteristic of traditional egg rolls. It browns beautifully and integrates perfectly with the other ingredients. For a different twist or to cater to dietary preferences, you can easily substitute with ground sausage (for added spice), lean ground turkey, ground chicken, or even ground beef. Each alternative brings its own unique flavor profile, allowing for great customization.
• Fresh Vegetables: This recipe is packed with vibrant, health-boosting vegetables that add both flavor and texture. We use aromatic red onion and sweet bell pepper to create a flavorful base. Crisp matchstick carrots provide a touch of natural sweetness and beautiful color, while the main bulk comes from a generous amount of fresh cabbage, which turns tender-crisp when cooked. Finally, fresh green onions are stirred in at the end for a pop of freshness and a mild, oniony kick. This combination makes for an incredibly satisfying and nutritious stir-fry!
• Signature Asian Sauce: The sauce is what truly ties this Egg Roll in a Bowl together, infusing it with authentic Asian-inspired flavors. It’s a simple yet potent blend of toasted sesame oil (for nutty depth), tangy rice vinegar, savory soy sauce (I highly recommend low-sodium to control saltiness), warming ground ginger, a kick of chili garlic sauce (like Huy Fong for that perfect heat), and a bright squeeze of fresh lime juice to balance everything out. A touch of salt and black pepper further enhances these delightful flavors, creating a harmonious and addictive coating for all the ingredients.

How to Make Egg Roll in a Bowl: Step-by-Step Instructions

Creating this flavorful Egg Roll in a Bowl is remarkably simple and fast. Follow these easy steps to prepare a delicious and healthy meal:

1. Step 1: Prepare the Flavorful Sauce: In a medium-sized bowl, combine all the sauce ingredients: toasted sesame oil, rice vinegar, soy sauce, ground ginger, chili garlic sauce, fresh lime juice, salt, and black pepper. Whisk everything together thoroughly until well mixed and fully emulsified. Set this incredible sauce aside, as it will be the flavor foundation for your stir-fry.
2. Step 2: Sauté Aromatics and Brown the Pork: Heat the olive oil in a large skillet or wok over medium heat. Once shimmering, add the minced garlic, diced red onion, and bell pepper. Sauté these aromatics for about 2-3 minutes until they begin to soften and become fragrant. Next, add the ground pork to the skillet. Break it up with a spoon and continue to cook, stirring occasionally, until the pork is fully browned and no pink remains. Drain any excess grease if necessary to keep the dish light and flavorful.
3. Step 3: Combine with Remaining Veggies and Simmer: Once the pork is cooked, stir in the matchstick carrots, the entire package of cabbage or coleslaw mix, and the chopped green onions (reserving a little for garnish if desired). Pour the prepared sauce over everything. Stir well to ensure all ingredients are evenly coated. Allow the mixture to simmer for 3 to 4 minutes, or until the cabbage is tender-crisp, absorbing all the wonderful flavors of the sauce. Be careful not to overcook the cabbage; you want it to retain a slight bite.

Serve your delicious Egg Roll in a Bowl warm immediately. It’s fantastic on its own, nestled in fresh lettuce wraps, or served over cauliflower rice for an even lower-carb meal. Any leftovers can be stored in an airtight container in the fridge for a quick and easy meal later in the week.