Creamy Pumpkin Mac and Cheese: The Ultimate Fall Comfort Food Recipe
Embrace the cozy flavors of autumn with this incredibly delicious and creamy Pumpkin Mac and Cheese. This seasonal sensation takes your favorite comforting pasta dish and infuses it with a rich, velvety pumpkin mixture, all crowned with a delectable cheesy, crispy breadcrumb topping. It’s the perfect dish to prepare for a heartwarming weeknight family dinner or to serve as a show-stopping side dish at your Thanksgiving feast. Get ready to fall in love with this ultimate autumn comfort food!

Why This Pumpkin Mac and Cheese Recipe is a Must-Try for Fall
As the days grow shorter and the air gets a delightful chill, there’s a natural craving for warm, hearty, and satisfying meals. Mac and cheese is a timeless classic that embodies comfort, but this pumpkin-infused version takes it to a whole new level. It’s more than just a dish; it’s an ode to autumn, blending the creamy, cheesy goodness you adore with the subtle sweetness and earthy notes of pumpkin. The addition of warm spices like pumpkin pie spice, garlic powder, and onion powder elevates the flavor profile, making it a sophisticated yet utterly approachable dish that appeals to all ages.
This recipe is perfect for those who want to introduce seasonal ingredients into their cooking in an exciting way. It’s incredibly versatile, serving equally well as a main course for a cozy evening at home or as an impressive side dish that will stand out at any holiday gathering, especially Thanksgiving. The vibrant color and inviting aroma alone are enough to make it a beloved addition to your fall recipe repertoire.
A Love Affair with Pumpkin Flavors
Pumpkin isn’t just for lattes and pies! I’m truly passionate about incorporating pumpkin into a variety of dishes, both sweet and savory, throughout the fall season. Its rich color and unique flavor bring a special touch to so many meals. Here at A Cedar Spoon, you might have already noticed my enthusiasm for pumpkin in recipes like my simple and satisfying Easy Pumpkin Oatmeal, the elegant Pumpkin Ravioli, and of course, my cherished homemade Pumpkin Spice Latte. My own children are especially fond of these delightful Pumpkin Muffins and the ever-popular Pumpkin Dip. This Pumpkin Mac and Cheese recipe is another testament to pumpkin’s incredible versatility, offering a fresh and exciting spin on a comforting classic that I know your family will adore as much as mine does.

The Secret to a Perfectly Creamy and Flavorful Pumpkin Mac and Cheese
This recipe isn’t just about adding pumpkin to mac and cheese; it’s about creating a harmonious blend where each ingredient plays a crucial role in achieving a truly exceptional dish. The secret lies in developing a velvety smooth sauce that perfectly balances the sweet earthiness of pumpkin with savory spices and rich cheese. By gently cooking the pumpkin puree with butter and spices before adding the flour and milk, we build layers of flavor that are deep and satisfying. This careful layering ensures the pumpkin flavor is prominent but not overwhelming, making it a delicious surprise with every bite.
My children, like many, have a deep affection for all kinds of mac and cheese. This pumpkin version quickly earned its place among our family favorites, right alongside our crispy Baked Mac and Cheese with Bread Crumbs Recipe and the incredibly convenient Easy Tuna Noodle Casserole. While each of these recipes brings its own unique charm to the table, this creamy Pumpkin Mac and Cheese stands out for its unique seasonal appeal and comforting qualities. It’s a dish that truly embodies the spirit of fall in every spoonful.
Key Ingredients for Your Ultimate Pumpkin Macaroni and Cheese
Crafting this delightful Pumpkin Macaroni and Cheese begins with selecting the right ingredients. While the recipe provides a solid foundation, I encourage you to think of these as guidelines with plenty of room for creative substitutions to suit your personal taste or what you have on hand. Let’s delve into what makes each component essential:
Pumpkin Puree: The Flavor Foundation
The star ingredient! For convenience, canned pumpkin puree (unsweetened) is a fantastic option, widely available and consistent. It’s crucial to ensure you’re grabbing pumpkin puree, not pumpkin pie filling, as the latter contains added sugars and spices that would alter the savory balance of this mac and cheese. For an even fresher taste and a rewarding culinary experience, consider making your own pumpkin puree from scratch. It’s surprisingly simple and can provide a more vibrant, nuanced flavor. You can find excellent step-by-step guides like this Instant Pot Pumpkin Puree recipe or this Easy Pumpkin Puree. Whichever you choose, ensure it’s smooth and free of strings.
Pasta: The Perfect Canvas
The choice of pasta shape is more important than you might think for mac and cheese. I gravitate towards smaller, shaped pastas like elbow macaroni because their nooks and crannies do an exceptional job of cradling the creamy sauce, ensuring a delightful burst of flavor in every bite. However, don’t feel limited! Other excellent options include medium shells, cavatappi, ditalini, or even small penne. The key is to select a pasta that is robust enough to hold up to the rich sauce and baking process without becoming mushy. Always cook your pasta al dente, as it will continue to soften slightly when mixed with the hot sauce and baked.
Cheese: The Ultimate Melty Goodness
This recipe features a classic blend of cheddar cheese and Parmesan cheese, offering a robust, savory flavor with a hint of sharpness. However, the beauty of mac and cheese is its adaptability! Feel free to experiment with your favorite cheese combinations. For a bolder flavor, opt for sharp cheddar. If you prefer a milder taste, a medium cheddar works well. Other cheeses that melt beautifully and pair wonderfully with pumpkin include Gruyère for a nutty, earthy note, or even a smoked Gouda for a truly unique and sophisticated twist—a personal favorite of mine that adds an incredible depth! Mozzarella can also be added for extra stretch and gooeyness. For the best texture, always grate your own cheese from a block; pre-shredded cheeses often contain anti-caking agents that can make your sauce grainy.
Breadcrumbs: The Essential Crunchy Topping
A crispy topping is non-negotiable for many mac and cheese aficionados, providing a delightful textural contrast to the creamy pasta below. While you can certainly skip them if they’re not to your liking, I highly recommend them! For an extra satisfying crunch, panko breadcrumbs are superior to regular breadcrumbs. Their larger, flakier texture crisps up beautifully, creating a golden, irresistible crust. You can also lightly toast your breadcrumbs in a separate pan with a touch of butter before sprinkling them on top for an even richer color and deeper flavor.

Step-by-Step Guide to Making This Delicious Pumpkin Mac and Cheese Recipe
Creating this creamy Pumpkin Mac and Cheese is a straightforward process that yields incredibly rewarding results. Follow these detailed steps to achieve a dish that’s brimming with fall flavors and comforting richness. Remember to taste and adjust seasonings as you go – cooking is all about personalizing to your preference!
Preparing the Velvety Pumpkin Cheese Sauce
1. Preheat your oven to 400 degrees Fahrenheit (200°C). If you prefer a stovetop version and won’t be baking, you can skip this preheating step.
2. In a large, heavy-bottomed saucepan or Dutch oven, melt 2 tablespoons of butter over medium heat. Ensure the pan is large enough to accommodate all the ingredients for easy mixing later.
3. Add 1 cup of pumpkin puree to the melted butter. Cook, stirring frequently, for approximately 3 minutes, or until the pumpkin deepens in color. This step helps to develop a richer pumpkin flavor. Next, stir in ½ teaspoon of garlic powder, 1 teaspoon of onion powder, 1 pinch of pumpkin pie spice, and season generously with salt and black pepper to taste. These spices beautifully complement the pumpkin and cheese.

4. Sprinkle 3 tablespoons of all-purpose flour over the pumpkin mixture and stir constantly for about 1 minute. This forms a roux, which will thicken the sauce. Gradually pour in 1 cup of milk, whisking continuously to prevent any lumps, until the mixture is smooth and fully incorporated. Continue cooking, stirring frequently, for another 3 minutes or until the sauce has visibly thickened to a rich, creamy consistency.

Combining and Baking for a Golden Finish
5. Remove the saucepan from the heat. Add 1 pound of your cooked pasta and 1 cup of shredded cheddar cheese to the pumpkin sauce. Toss gently but thoroughly to combine, ensuring every piece of pasta is generously coated with the creamy pumpkin cheese sauce. This is where the magic truly comes together!

6. Transfer the entire macaroni and cheese mixture into your prepared baking dish. Spread it evenly to ensure the topping can achieve maximum crispness.
7. For that irresistible golden crust, generously sprinkle ½ cup of breadcrumbs over the mac and cheese. Then, dot the surface with 2 tablespoons of diced butter and finish with a sprinkle of ¼ cup of Parmesan cheese. The butter helps the breadcrumbs toast to a beautiful golden brown, while the Parmesan adds an extra layer of salty, umami flavor.

8. Carefully transfer the baking dish to your preheated oven. Bake for 15-20 minutes, or until the topping is beautifully golden brown and the cheese sauce is bubbly around the edges. Keep a close eye on it, as oven temperatures can vary. Once baked to perfection, remove from the oven and let it rest for a few minutes before serving to allow the sauce to set slightly.

Expert Tips and Tricks for the Best Pumpkin Mac and Cheese
- Achieve Al Dente Pasta: The secret to perfect baked mac and cheese is not to overcook your pasta initially. Boil it just until it’s slightly firm (al dente) because it will continue to cook in the hot sauce and oven. This prevents mushy pasta, ensuring a satisfying bite every time.
- Freshly Grated Cheese Makes a Difference: While pre-shredded cheese is convenient, it often contains anti-caking agents that can prevent it from melting smoothly, resulting in a slightly gritty sauce. Taking a few extra minutes to grate cheese from a block will give you a significantly creamier, silkier sauce with superior flavor.
- Customize Your Spices: The pumpkin pie spice adds a wonderful autumnal aroma, but you can adjust the amount to your preference. If you enjoy a more pronounced spice flavor, add a little extra. A tiny pinch of freshly grated nutmeg can also enhance the pumpkin and cheese notes beautifully.
- Elevate with Dijon: For an extra layer of complexity and a subtle tang that brightens the cheese sauce without tasting like mustard, stir in a teaspoon of Dijon mustard with the milk. It’s a chef’s secret for depth of flavor.
- The Stovetop Alternative: If you’re pressed for time or simply prefer not to bake, this Pumpkin Mac and Cheese is equally delicious served straight from the saucepan. Just mix the cooked pasta and cheese into the warm pumpkin sauce until melted and creamy. For a crunchy topping, you can lightly toast the breadcrumbs in a separate skillet with a little butter and sprinkle them over individual servings.
Serving Suggestions and Perfect Pairings for Any Occasion
This versatile Pumpkin Mac and Cheese can truly shine in a variety of culinary roles. It’s hearty enough to serve as a satisfying vegetarian main course, perhaps alongside a crisp green salad or some garlic bread. Alternatively, it makes an unforgettable side dish that will certainly be the talk of the table. For Thanksgiving or any holiday meal, it offers a refreshing and flavorful alternative to traditional potato or stuffing sides. It pairs beautifully with classic holiday proteins such as roasted turkey, a glazed ham, or a tender pork tenderloin.
For a simpler weeknight dinner, consider pairing this creamy pasta with a side of steamed green beans, roasted Brussels sprouts, or a vibrant fresh garden salad. The earthy notes of the pumpkin and the richness of the cheese also complement grilled chicken or a simple pan-seared steak. No matter how you choose to serve it, this Pumpkin Mac and Cheese is guaranteed to be a hit!
Storage and Reheating Guide for Your Fall Favorite
Good news! This Pumpkin Mac and Cheese tastes just as amazing, if not better, the next day. To store leftovers, transfer any remaining portions into an airtight container and refrigerate for up to 3-4 days. For optimal freshness and flavor, I recommend consuming it within this timeframe.
When it comes to reheating, you have a few options:
- Microwave: For individual servings, microwave on medium heat, stirring occasionally, until heated through. You may want to add a tablespoon of milk or broth to help loosen the sauce and restore its creaminess.
- Oven: To reheat a larger portion or to revitalize that crispy topping, place the mac and cheese in an oven-safe dish. Add a splash of milk or broth if the sauce appears too thick. Cover with foil and bake at 300°F (150°C) for about 15-20 minutes, or until warmed through. For a crispy top, remove the foil for the last 5 minutes of baking.
Avoid over-reheating, as this can cause the pasta to become mushy and the sauce to separate. Gentle reheating ensures your leftovers are just as delightful as the first serving.
Frequently Asked Questions About Pumpkin Mac and Cheese
Can I use fresh pumpkin instead of canned puree?
Absolutely! Using fresh, homemade pumpkin puree can impart an even deeper, more authentic flavor to your mac and cheese. Just ensure it is cooked until very soft and then pureed until completely smooth. Remember, use pure pumpkin flesh, not pumpkin pie filling, which is pre-spiced and sweetened. Recipes like the Instant Pot Pumpkin Puree or Easy Pumpkin Puree (linked above) provide excellent methods for making your own.
What kind of pasta is best for mac and cheese?
Smaller, shaped pastas that have crevices or hollows are ideal for mac and cheese, as they expertly trap the creamy sauce. Elbow macaroni is the traditional choice, but cavatappi (corkscrew), medium shells, ditalini, or even small penne work wonderfully. The goal is to maximize the delicious sauce-to-pasta ratio in every single bite!
Can I make this dish ahead of time?
Yes, this is a great dish for meal prepping or preparing for a gathering! You can cook the pasta and prepare the pumpkin cheese sauce up to 1-2 days in advance. Store the cooked pasta and the sauce separately in airtight containers in the refrigerator. When you’re ready to serve, combine them, transfer to your baking dish, add the toppings, and bake as directed. This method saves significant time on the day you plan to serve it.
How can I make this mac and cheese even creamier?
For an extra luxurious and silky sauce, you can use a combination of whole milk and a splash of heavy cream. Another key tip is to always use freshly grated cheese, as pre-shredded varieties can sometimes make the sauce grainy. Adding a small amount of cream cheese (about 2 tablespoons) along with the other cheeses can also boost creaminess and richness without altering the flavor too much.
What are some vegetarian additions I can include?
To enhance the nutritional value or add more texture and flavor, consider stirring in some sautéed spinach, roasted butternut squash cubes (which complement the pumpkin beautifully), or caramelized onions into the pasta mixture before baking. A sprinkle of fresh sage or thyme, either mixed into the sauce or sprinkled on top with the breadcrumbs, also pairs wonderfully with the autumnal flavors.
Can I make this gluten-free?
Absolutely! To make this recipe gluten-free, simply substitute regular pasta with your favorite gluten-free pasta (ensure it’s a small, shaped variety). For the roux, use a gluten-free all-purpose flour blend. Be sure to check that your breadcrumbs are also certified gluten-free. The remaining ingredients are typically naturally gluten-free.
Tried this recipe? Leave a star rating and comment below! Subscribe to my newsletter or follow me on
Facebook,
Instagram, or
Pinterest for the latest.
Pumpkin Mac and Cheese

Pin
Ingredients
- 2 Tablespoons butter
- 1 Cup pumpkin puree
- ½ teaspoon garlic powder
- 1 teaspoon onion powder
- 1 Pinch pumpkin pie spice
- 3 Tablespoons flour
- 1 cup milk
- 1 pound cooked elbow pasta , {or small pasta of your choice}
- 1 cup cheddar cheese, shredded {or cheese of your choice}
- Salt and pepper to taste
- ½ cup breadcrumbs , {you can use regular or panko for more crunch}
- 2 Tablespoons butter, diced
- ¼ cup parmesan cheese
Instructions
-
Preheat the oven to 400 degrees.
-
Melt the butter in a large saucepan over medium heat.
-
Add the pumpkin puree and cook until it darkens in color, around 3 minutes. Add the garlic powder, onion powder, pumpkin pie spice and salt and pepper.
-
Add the flour and stir to combine. Pour the milk and slowly mix until incorporated. Cook for 3 minutes or until thickened.
-
Add the cooked pasta and the cheddar cheese and toss to combine. Transfer to a baking dish.
-
Top the mac and cheese with the breadcrumbs and top with the diced butter and parmesan cheese.
-
Take to the oven and bake for 15-20 minutes or until golden brown on top.
Notes
- I used homemade pumpkin puree (just place the pumpkin in the Instant Pot and cook until soft. Mash and that’s it). However you can also use canned pumpkin puree just make sure it’s unsweetened.
- You can omit the baking step and the mac and cheese will be just as good!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.