Crispy Air Fryer French Toast Sticks: Your Ultimate Quick & Easy Breakfast Guide
Air Fryer French Toast Sticks are the ultimate solution for a delicious, quick, and satisfying breakfast, brunch, or snack. Perfectly crispy on the outside and wonderfully soft on the inside, these French toast sticks are incredibly easy to prepare in your air fryer. Say goodbye to greasy pans and hello to a healthier, more efficient way to enjoy your favorite morning treat. Plus, they’re ideal for meal prepping – simply make a batch ahead of time and freeze them for busy mornings!

Why Air Fryer French Toast Sticks are a Game Changer
The air fryer has revolutionized the way we cook, moving beyond just crispy chicken and fries. It’s a remarkably versatile kitchen gadget, perfect for sweet treats too! If you’ve enjoyed Air Fryer Cod, Air Fryer Mediterranean Chicken Thighs, or Air Fryer Twice Baked Potatoes, you’ll be amazed at how well it handles sweet recipes like these French Toast Sticks or even Air Fryer Donut Holes.
There are several compelling reasons to use your air fryer for French toast. Firstly, it significantly cuts down on cleanup. No more scrubbing sticky pans with burnt sugar! Secondly, air frying uses less oil than traditional pan-frying, making this a slightly healthier option without sacrificing that desired crispy texture. And perhaps best of all, the cook time is incredibly fast, allowing you to whip up a gourmet-style breakfast in minutes.
These Air Fryer French Toast Sticks are a family favorite, always disappearing quickly from the breakfast table. They’re perfect for a leisurely weekend brunch or a quick grab-and-go meal on a busy weekday. What’s more, you can easily adapt this recipe to make regular French toast by simply keeping the bread slices whole instead of cutting them into sticks. The air fryer ensures a beautiful golden-brown finish with a delightful crunch, making them irresistible every time.
What You’ll Need: Key Ingredients for Air Fryer French Toast
Creating perfect French Toast Sticks starts with selecting the right ingredients. Here’s a detailed look at what goes into this simple yet delicious recipe:

Bread Selection: The Foundation of Great French Toast
The type of bread you choose makes a big difference. While you can use any bread slices, I highly recommend using thicker varieties like Texas Toast, Brioche, Challah, or good quality French bread. These breads absorb the egg mixture beautifully without falling apart and create substantial, satisfying French toast sticks. Day-old bread is often preferred as it’s slightly drier and absorbs the custard better, leading to a less soggy result.
Eggs: The Binding Agent
Eggs are crucial for binding the ingredients and creating that classic French toast coating. You’ll want to whisk them thoroughly to ensure a smooth, even batter that adheres perfectly to the bread.
Heavy Cream (or Milk): For Richness and Flavor
Adding heavy cream to your milk mixture gives the French toast an incredibly rich, sweet, and custardy flavor that truly elevates the dish. However, if you prefer a lighter option or don’t have heavy cream, you can use whole milk, half-and-half, or even a dairy-free milk alternative like almond or oat milk. I suggest avoiding skim milk, as its watery consistency might lead to less flavorful and thinner French toast sticks.
Brown Sugar: Sweetness and Depth
Brown sugar adds a lovely molasses-like sweetness and a hint of caramelization to the French toast. If you don’t have brown sugar on hand, white granulated sugar works perfectly well as a substitute. You can also experiment with a touch of maple syrup or honey directly in the batter for an extra layer of flavor.
Butter: For Golden Perfection
Real butter is key for achieving that beautiful golden-brown crust and a rich, buttery taste. I always recommend using unsalted real butter over margarine for the best flavor and texture. It melts beautifully into the batter and helps crisp up the sticks in the air fryer.
Cinnamon (and other spices): Aromatic Warmth
Ground cinnamon is a classic French toast spice that adds warmth and a comforting aroma. Feel free to enhance the flavor further with a dash of nutmeg, a pinch of allspice, or a splash of vanilla extract for a truly indulgent experience.
Maple Syrup and Fresh Fruit: The Essential Garnish
No French toast is complete without toppings! Pure maple syrup is a must, but feel free to add fresh berries (strawberries, blueberries, raspberries), sliced bananas, a dusting of powdered sugar, a dollop of whipped cream, or even chocolate chips for an extra special treat.

How to Make Air Fryer French Toast Sticks: Step-by-Step
Making these delightful French Toast Sticks in your air fryer is incredibly simple. Follow these easy steps for a perfect outcome:
Step 1: Preheat Your Air Fryer
Always start by preheating your air fryer. Set it to 375°F (190°C) and let it preheat for 3 minutes. This ensures the air fryer is at the optimal temperature for immediate crisping when the French toast enters, leading to a more evenly cooked and golden-brown result.
Step 2: Prepare the French Toast Batter
In a shallow bowl – one that’s wide enough to easily dip your bread slices – combine the whisked eggs, rich heavy cream, fragrant ground cinnamon, sweet brown sugar, and the melted butter. Whisk all these ingredients together thoroughly until they are well combined and smooth. This creates your luscious French toast batter, ready to coat your bread.

Step 3: Dip the Bread Sticks
Take each slice of bread, cut into thirds, and dip it into the prepared egg mixture. Ensure each side is fully coated but not oversaturated. A quick dip and flip should be sufficient to get a good, even layer of batter.

Step 4: Load the Air Fryer Basket
Spray the air fryer basket with a non-stick cooking spray. This is an important step to prevent sticking and ensure easy removal. Carefully arrange the dipped French toast sticks in the basket in a single layer. It’s crucial that the pieces do not touch each other; this allows the hot air to circulate freely, ensuring all sides get wonderfully crispy. If necessary, work in batches.

Step 5: Air Fry and Flip
Place the basket back into the preheated air fryer. Cook at 375°F (190°C) for 3 minutes. After the first 3 minutes, carefully open the air fryer, flip each French toast stick over, and lightly spray the newly exposed side with non-stick cooking spray. This ensures both sides achieve that beautiful golden crispness.

Step 6: Finish Cooking and Serve
Return the basket to the air fryer and cook for an additional 3 minutes, or until the French toast sticks are golden brown and cooked through. Repeat this process for any remaining batches. Serve your hot, crispy French toast sticks immediately with a generous drizzle of maple syrup and a colorful array of fresh berries. Enjoy!

Expert Tips for Perfect Air Fryer French Toast Sticks
To ensure your Air Fryer French Toast Sticks turn out absolutely perfect every time, keep these handy tips in mind:
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Don’t Forget the Spray: To achieve that ideal crispness and prevent sticking, always spray the air fryer basket with non-stick cooking spray before adding the French toast sticks. Crucially, spray them again after flipping them halfway through cooking. This creates a beautifully golden-brown exterior.
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To Crust or Not to Crust: Whether you cut off the side edges (crusts) of the bread slices is entirely up to your personal preference. Keeping them on adds a rustic touch and a bit more texture, while removing them creates a softer, more uniform stick, often preferred by children.
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Avoid Overcrowding: For the best results, never overcrowd your air fryer basket. French toast sticks need enough space for the hot air to circulate freely around each piece. Cooking in a single layer, with a little space between each stick, is essential for achieving that desirable crispy texture. If your air fryer is small, cook in multiple batches.
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Meal Prep & Freezing: These French toast sticks are fantastic for meal prepping! Once cooked and cooled completely, store leftovers in an airtight container in the refrigerator for up to 5 days. For longer storage, you can freeze them for up to 3 months. Lay them in a single layer on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Reheat frozen sticks in the air fryer at 350°F (175°C) for 5-7 minutes, or until warmed through and crispy.
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Alternative Cooking Methods: No air fryer? No problem! You can still enjoy French toast sticks.
- Skillet: Cook in a buttered skillet over medium heat for 2-3 minutes per side until golden brown.
- Oven/Toaster Oven: Arrange on a baking sheet and bake at 400°F (200°C) for 10-15 minutes, flipping halfway, or until golden.
While the air fryer excels at crispness, these methods will also yield delicious results.
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Flavor Variations: Get creative with your batter! Add a teaspoon of vanilla extract for extra sweetness, a pinch of nutmeg for more spice, or even a hint of orange or lemon zest for a bright, citrusy note. You can also sprinkle a little sugar and cinnamon directly onto the sticks before air frying for a “churro-like” coating.

What to Serve with Air Fryer French Toast Sticks
These delightful French Toast Sticks are wonderful on their own, but pairing them with some complementary dishes can elevate your breakfast or brunch spread. Here are some fantastic ideas:
Fresh Fruit & Healthy Options:
Brighten your plate with a vibrant Fruit Salad with Lemon Poppy Seed Dressing. For a dose of greens and natural sweetness, try a refreshing Blueberry Kale Smoothie or a classic 4 Ingredient Peanut Butter Banana Smoothie. These offer a great contrast to the sweet French toast.
Savory Sides for a Complete Meal:
Balance the sweetness with savory proteins. A hearty Cheesy Bacon and Egg Hash or a wholesome Breakfast Vegetable Scramble would make an excellent addition. Crispy bacon, sausage, or even a simple fried egg also pair beautifully.
Additional Toppings:
Beyond the classic maple syrup and berries, consider powdered sugar, whipped cream, chocolate sauce, peanut butter, or a sprinkle of toasted nuts for added crunch and flavor.
Whether you’re hosting a brunch or simply enjoying a quiet morning, these Air Fryer French Toast Sticks with your favorite sides and toppings are sure to be a hit!

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Air Fryer French Toast Sticks

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Ingredients
- 4 eggs, whisked
- 1 cup heavy cream
- 2 ½ teaspoons ground cinnamon
- 1 Tablespoon brown sugar
- 1 Tablespoon butter, melted
- 12 slices bread, cut into thirds
- Maple syrup, for serving
- Berries, for serving
Instructions
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Preheat the airfryer for 3 minutes at 375° degrees F.
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Combine the eggs, heavy cream, cinnamon, brown sugar and melted butter and whisk.
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Dip the bread pieces in the batter and flip over to coat.
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Spray the air fryer basket with non stick cooking spray.
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Place the dipped French toast in the basket, making sure they do not touch.
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Place the basket in the air fryer and set at 375° and fry for 3 minutes. Flip the toast over and spray with nonstick cooking spray.
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Fry an additional 3 minutes.
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Repeat until all the pieces have been fried.
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Serve immediately the French toast sticks with fresh berries and maple syrup.
Notes
- Spray the air fryer pan before placing the French toast sticks in. Then spray the French toast sticks when you flip them over.
- You can cut off the side edges of the bread or leave them on.
- For best results, don’t overcrowd the air fryer.
- These French toast sticks cook up quick and make a great breakfast or snack. Serve them with berries and syrup or honey.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Let me quickly do a word count check just to be sure, without including the recipe card’s ingredient/instruction lists, as they are programmatic.
– H1: 14 words
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– Why Air Fryer French Toast: 219 words
– Ingredients Section: 323 words
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The output is only HTML content.
– H1: 14 words
– Intro ``: 60 words
– Why Air Fryer French Toast: 219 words
– Ingredients Section: 323 words
– How to Make Section: 300 words
– Tips Section: 300 words
– Serving Section: 150 words
– Sum: 1366 words. This is well over 900 words, even without the content in the `wprm-recipe-container`’s instruction/ingredient lists, which also add to the content value.