Hearty & Healthy White and Black Bean Turkey Chili: Your Ultimate Comfort Food Recipe

There’s nothing quite like a warm, comforting bowl of chili to chase away the chill of a cold day. This **White and Black Bean Turkey Chili** recipe is a true standout – it’s incredibly hearty, brimming with flavor, and packed with lean protein. What’s more, it comes together with surprising ease, making it an ideal choice for busy weeknights or for feeding a hungry crowd on game day. Prepare to make this your go-to recipe when you crave warmth and wholesome goodness!
Let’s talk about this cold weather, shall we?
It’s the kind that bites to the bone, leaving you longing for the cozy confines of your home. These are the days that make you want to hibernate, wrapped in a blanket, until the temperatures finally climb above freezing. I must admit, this isn’t exactly helping my New Year’s resolution of hitting the gym more! 😉
But while the weather outside might be beyond my control, what I can absolutely control is the delicious, warming food I prepare inside my cozy kitchen.
That’s where today’s **White and Black Bean Turkey Chili** shines. This isn’t just any chili; it’s a robust and satisfying meal, loaded with lean protein and vibrant vegetables, delivering all the comfort without the guilt often associated with heavier chili recipes. It’s designed to warm you from the inside out, making even the chilliest days feel a little brighter.
This versatile turkey chili is perfect for pleasing a crowd during football season or simply enjoying as a nutritious, flavorful dinner throughout the week. I often make a large batch, knowing it makes for fantastic leftovers for both dinner and lunch. It’s a meal that truly keeps on giving!
If you’re a fan of satisfying chili recipes, you should also explore some of my other favorites: my Instant Pot Turkey Chili for a quick option, this hearty Lentil Bean Chili, or the rich and spicy Beef Poblano Black Bean Chili.
Essential Ingredients for Your Delicious Turkey Chili

Achieving a truly remarkable White and Black Bean Turkey Chili starts with selecting the right combination of fresh and pantry staples. For exact ingredient amounts and detailed instructions, please refer to the full recipe card below. Here’s a closer look at the key components that bring this chili to life:
- Ground Turkey: This is the star protein of our healthy chili. Ground turkey is an excellent lean alternative to traditional beef, offering a lighter yet equally satisfying base. Feel free to substitute with ground chicken for a similar profile, or if you prefer a richer flavor, ground beef or ground pork can also be used. Opt for a leaner ground turkey (93/7 or 90/10) for the best results.
- A Medley of Vegetables: This chili is truly loaded with an array of colorful and nutritious vegetables, contributing both flavor and texture. We’re mixing in fresh corn, vibrant green bell pepper, sweet carrots, aromatic onion, and diced tomatoes. The vegetables provide essential vitamins and fiber, making this a well-rounded meal.
- Hearty Beans: The combination of white beans (such as Great Northern or cannellini) and black beans creates a wonderful contrast in texture and flavor. They work beautifully together, adding bulk, protein, and creaminess to the chili. If you have other beans on hand, feel free to experiment; red kidney beans or pinto beans would also be delicious substitutions.
- Warm & Rich Spices: The magic of any chili lies in its spice blend, and this recipe features one of my absolute favorites! Our carefully selected spice mixture provides a deeply warm and rich flavor profile. It includes classic chili powder for that authentic chili taste, sweet paprika for color and depth, a hint of cayenne pepper for a gentle kick (adjust to your heat preference!), earthy cumin, and fragrant oregano. These spices are carefully balanced to create a robust and inviting aroma that will fill your kitchen.

How to Prepare This Hearty White and Black Bean Turkey Chili
Making this delicious turkey chili is straightforward and simple, even for novice cooks. Follow these easy steps to create a flavorful and satisfying meal:
Step 1: Sauté the Turkey and Vegetables. Begin by heating the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Once shimmering, add the ground turkey and brown it thoroughly, breaking it apart with a spoon as it cooks. Once the turkey is no longer pink, drain any excess fat. Next, add the chopped onion, minced garlic, diced green bell peppers, and sliced carrots to the pot. Sauté these vegetables with the turkey for 5-7 minutes, stirring occasionally, until they begin to soften and become fragrant.
Step 2: Combine Beans, Spices, and Liquids. Once your vegetables are tender, it’s time to bring all the flavors together. Add the rinsed and drained white beans, black beans, canned diced tomatoes (undrained for their juices!), drained corn, and the can of tomato sauce to the pot. Now, sprinkle in your carefully measured spices: chili powder, paprika, a touch of red pepper flakes (for that hint of heat), cumin, and oregano. Stir everything thoroughly to ensure all ingredients are well combined and the spices are evenly distributed throughout the mixture.
Step 3: Simmer to Perfection. Bring the chili mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let your chili simmer for at least 20 minutes. This simmering time is crucial as it allows the flavors to meld beautifully and deepen. Remember to stir occasionally to prevent sticking and ensure even cooking. If you have more time, a longer simmer (up to an hour or more) will only enhance the flavor even further!
Step 4: Season and Serve. After simmering, taste the chili and adjust the seasoning as needed with salt and black pepper. Ladle the hot chili into individual soup bowls. This is where you can get creative with garnishes! Offer a variety of toppings such as shredded cheddar or Monterey Jack cheese, fresh green onions, a dollop of sour cream or Greek yogurt, and a sprinkle of fresh cilantro. For an extra kick, a dash of your favorite hot sauce or some sliced avocado can elevate the experience.
Expert Tips for the Best Turkey Chili
- Don’t Skimp on Simmer Time: While 20 minutes is sufficient, letting your chili simmer for a longer period (30-60 minutes, or even longer on low) allows the flavors to fully meld and deepen, resulting in a richer, more complex taste.
- Adjust Spice Levels: The cayenne pepper adds a gentle heat. If you prefer a milder chili, reduce or omit it. For more heat, add an extra pinch or a few dashes of hot sauce at the end.
- Taste and Adjust: Always taste your chili before serving! Add more salt, pepper, or other spices if needed. A squeeze of lime juice at the end can brighten all the flavors.
- Rinse Your Beans: Rinsing canned beans thoroughly not only removes excess sodium but also improves their texture and digestibility.
- Customize Your Veggies: Feel free to add other vegetables like zucchini, bell peppers of different colors, or even sweet potatoes for extra nutrients and flavor.
Delicious Serving Suggestions
This White and Black Bean Turkey Chili is fantastic on its own, but it truly shines with the right accompaniments. Here are some ideas to make your chili meal even more special:
- Classic Toppings: A must-have! Think shredded cheese (cheddar, Monterey Jack, or a Mexican blend), a dollop of sour cream or plain Greek yogurt, sliced green onions (scallions), fresh cilantro, and diced avocado.
- Crusty Bread or Cornbread: Perfect for soaking up all the delicious broth. Homemade cornbread is a fantastic complement.
- Tortilla Chips: Great for dipping and adding a satisfying crunch.
- Rice or Quinoa: Serve the chili over a bed of fluffy white or brown rice, or even quinoa, for an even heartier meal.
- Side Salad: A simple green salad with a light vinaigrette offers a refreshing contrast to the richness of the chili.
Storage and Freezing Tips for Turkey Chili
One of the best things about making a big batch of this White and Black Bean Turkey Chili is how well it stores and freezes, making meal prep a breeze! Chili often tastes even better the next day as the flavors continue to meld.
- Refrigeration: To store leftover chili, allow it to cool completely before transferring it to an airtight container. It will keep beautifully in the refrigerator for up to 4 days. When you’re ready to reheat, you can warm it gently on the stovetop over medium-low heat, stirring occasionally, or microwave individual portions until heated through. Add a splash of broth or water if it seems too thick after refrigeration.
- Freezing: This turkey chili is an excellent candidate for freezing. Once the chili has cooled completely, transfer it to an airtight, freezer-safe container or heavy-duty freezer bags. If using bags, lay them flat to freeze for easy stacking. Label with the date. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy, thaw the chili overnight in the refrigerator, then reheat on the stovetop or in the microwave as described above. This makes it perfect for quick, nutritious meals on demand!
Frequently Asked Questions (FAQ)
- Can I make this chili vegetarian? Yes, absolutely! You can easily adapt this recipe. Simply omit the ground turkey and add an extra can of beans (like kidney beans or another variety of white/black beans) or a cup of cooked lentils. You might also consider adding plant-based ground “meat” crumbles for a similar texture.
- What if I don’t have white beans? No problem! You can use two cans of black beans, or substitute with kidney beans, pinto beans, or any other bean variety you enjoy. The flavor profile will shift slightly but still be delicious.
- How can I thicken my chili? If your chili is too thin, you can simmer it uncovered for a longer period to allow some of the liquid to evaporate. Alternatively, you can mix a tablespoon of cornstarch with an equal amount of cold water to create a slurry, then stir it into the simmering chili and cook for a few more minutes until thickened.
- Can I make this in a slow cooker? While this recipe is designed for the stovetop, it can be adapted for a slow cooker. Brown the turkey and sauté the vegetables first (Step 1). Then, transfer everything to your slow cooker, add all other ingredients, and cook on low for 6-8 hours or on high for 3-4 hours.
Explore More Delicious Chili Recipes
If you’ve enjoyed this White and Black Bean Turkey Chili, you’ll be thrilled to discover more of our comforting and flavorful chili variations. Whether you’re in the mood for beef, pork, or another vegetarian option, we have a chili recipe to satisfy every craving. Dive into these other popular choices:
Beef
Beef and Bean Chili
Soups
Instant Pot Pork Chili Verde
Slow Cooker
Slow Cooker Vegetarian Chili
Beef
Classic Beef Chili Recipe
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White and Black Bean Turkey Chili

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Ingredients
- 2 tablespoons olive oil
- 1/2 sweet onion, chopped
- 2 garlic cloves, minced
- 1 green pepper, seeds removed, chopped
- 2 carrots, peeled and chopped
- 1 pound ground turkey
- 1-15 ounce can of white beans, drained and rinsed (I used Great Northern)
- 1-15 ounce can of black beans, drained and rinsed
- 2-14.5 ounce cans of diced tomatoes
- 1-15 ounce can corn, drained and rinsed
- 1-15 ounce can tomato sauce
- 2 tablespoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes
- 2 teaspoons cumin
- 1/2 teaspoon oregano
- Salt and pepper to taste
Instructions
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Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat. Add 1 pound of ground turkey and brown it thoroughly, breaking it into small pieces with a spoon. Once the turkey is cooked through and no longer pink, drain any excess fat. Add 1/2 chopped sweet onion, 2 minced garlic cloves, 1 chopped green bell pepper (seeds removed), and 2 peeled and chopped carrots to the pot. Sauté the vegetables with the turkey for 5-7 minutes until they are tender and fragrant.
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To the pot, add 1-15 ounce can of white beans (drained and rinsed), 1-15 ounce can of black beans (drained and rinsed), 2-14.5 ounce cans of diced tomatoes (undrained), 1-15 ounce can of corn (drained and rinsed), and 1-15 ounce can of tomato sauce. Stir in 2 tablespoons of chili powder, 1 teaspoon of paprika, 1/2 teaspoon of red pepper flakes (or to taste), 2 teaspoons of cumin, and 1/2 teaspoon of oregano. Mix everything well to combine all ingredients and spices.
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Bring the chili mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for at least 20 minutes, stirring occasionally. For deeper flavor, you can simmer for up to an hour or more.
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Taste the chili and season with salt and black pepper to your preference. Ladle the warm chili into soup bowls and serve immediately with your favorite garnishes such as shredded cheese, green onions, a dollop of sour cream or Greek yogurt, and fresh cilantro.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.