Easy One-Pan Mediterranean Skillet Chicken: A Healthy Weeknight Dinner
Discover the ultimate weeknight hero with our **Mediterranean Skillet Chicken** recipe. This delightful meal effortlessly combines the vibrant flavors of the Mediterranean diet into one convenient pan, making it perfect for busy evenings. Succulent chicken breasts are infused with a fragrant blend of warm spices and bright lemon juice, then perfectly paired with briny olives, tender artichoke hearts, tangy capers, sweet cherry tomatoes, and aromatic fresh herbs. The result is a healthy, flavorful, and incredibly satisfying dish that comes together quickly with minimal cleanup.

This Mediterranean Skillet Chicken is the ideal choice for a delicious and hassle-free meal, whether it’s late summer or the busy back-to-school season. We absolutely adore recipes that showcase fresh Mediterranean ingredients, and this one truly excels. The beauty of chicken skillet recipes lies in their minimal prep work and quick cooking time, making them a staple in our kitchen. From juicy chicken to savory olives and bright tomatoes, every bite transports you to the sun-drenched coasts of the Mediterranean.
When our cravings for Mediterranean chicken recipes strike, we frequently rotate through favorites like this Mediterranean Skillet Chicken, One Pot Mediterranean Chicken and Rice, Air Fryer Mediterranean Chicken Thighs, Mediterranean Chicken, or this satisfying Mediterranean Chicken with Basmati Rice. This particular skillet recipe uses a curated selection of simple, high-quality ingredients to craft an effortless weeknight meal that your entire family will enjoy, without demanding extensive time or a hefty budget.
The star of this dish, boneless chicken breasts, are enhanced by a generous drizzle of extra virgin olive oil and the bright zest and juice of fresh lemon. They’re then complemented by the rich textures and flavors of juicy cherry tomatoes, robust Kalamata olives, savory Pimento Stuffed Green Olives, tender artichoke hearts, and salty capers. This combination creates a symphony of tastes that is both complex and comforting.
You can serve this flavorful Mediterranean Chicken with fresh lemon wedges for an extra burst of citrus, alongside a crisp side salad, fluffy roasted potatoes, or warm, crusty bread perfect for soaking up all the delectable juices at the bottom of the pan. Its versatility makes it a fantastic addition to any meal plan.

Why You’ll Love This Easy One-Pan Mediterranean Chicken Skillet
This Mediterranean Skillet Chicken isn’t just another dinner recipe; it’s a culinary experience designed for convenience, flavor, and healthy eating. Here are several compelling reasons why it will quickly become a favorite in your household:
- Simple, Wholesome Ingredients: At its heart, this recipe celebrates fresh, high-quality components. It features lean chicken breasts, rich extra virgin olive oil, a colorful medley of olives and cherry tomatoes, tender artichoke hearts, zesty capers, and fragrant fresh herbs. These pantry-friendly ingredients come together to create a dish that’s both nourishing and bursting with authentic Mediterranean flavors.
- Excellent for Meal Prepping: If you’re looking to streamline your weekly meal plan, this dish is a fantastic option. It can be easily prepared in advance, and the flavors often deepen and improve overnight, making the leftovers even more delicious. Consider doubling the recipe to ensure you have wholesome, ready-to-eat meals throughout the week, saving you time and effort on subsequent busy days.
- Phenomenal Flavor Combination: Prepare your palate for an explosion of tastes! The sweet, bright notes of fresh lemon juice provide a zesty contrast to the savory, briny punch of olives, artichokes, and capers. These intense flavors are then beautifully balanced by the earthy aroma of fresh herbs like parsley and basil, all harmonizing perfectly with the tender, seasoned chicken. It’s a truly balanced and delightful culinary experience.
- Quick & Easy One-Pan Cooking: Say goodbye to stacks of dirty dishes! This recipe utilizes a single skillet, from searing the chicken to baking it to perfection in the oven. This not only speeds up the cooking process but also drastically reduces cleanup time, making it an ideal choice for busy weeknights when you want maximum flavor with minimum fuss.
- Healthy & Nutritious: Embracing the principles of the renowned Mediterranean diet, this dish is packed with lean protein, healthy fats from olive oil, and a wealth of vitamins and antioxidants from fresh vegetables and herbs. It’s a guilt-free meal that supports a balanced lifestyle without compromising on taste.
- Versatile & Adaptable: While the core recipe is incredible, it also offers ample room for customization. Feel free to swap proteins, add different vegetables, or adjust spices to suit your preferences and what you have on hand. It’s a forgiving recipe that encourages culinary creativity.
Essential Recipe Ingredients and Smart Substitutions
Crafting this incredible Mediterranean Skillet Chicken starts with selecting quality ingredients. Here’s a detailed look at what you’ll need, along with helpful tips and substitution ideas to make this dish your own. For precise measurements, please refer to the comprehensive recipe card below.

- Chicken Breasts: We opt for boneless, skinless chicken breasts for their lean protein and quick cooking time in this skillet recipe. For best results, consider pounding thicker chicken breasts to an even ½-inch thickness. This ensures uniform cooking and keeps the chicken wonderfully juicy.
Substitutions: Feel free to use boneless, skinless chicken thighs for an even juicier result (they may require a few extra minutes of cooking). Chicken tenders are also a great option for a faster cook time. If you prefer bone-in cuts, remember to adjust cooking times accordingly. - Spices (Paprika & Oregano): Our blend of sweet paprika and earthy oregano creates a classic Mediterranean flavor profile that perfectly complements the chicken. These spices add warmth and depth without being overly spicy.
Substitutions: Experiment with other Mediterranean-inspired spices like cumin, dried thyme, or a pre-made Italian seasoning blend. For a touch of heat, a pinch of chipotle chili powder or red pepper flakes can be added. - Olives (Kalamata & Pimento Stuffed Green Olives): Olives are quintessential Mediterranean, adding a delightful saltiness and unique texture to the dish. We love the combination of robust Kalamata olives and the milder, pimento-stuffed green olives.
Substitutions: If olives aren’t your preference, you can certainly omit them or reduce the quantity. Black olives, Castelvetrano, or Nocellara olives would also work beautifully, offering slightly different flavor nuances. Choose pitted olives for convenience. - Artichoke Hearts: Tender, slightly tangy artichoke hearts bring a fantastic texture and a subtle, earthy flavor to the skillet. If your artichoke hearts come packed in an herb-infused olive oil, don’t discard that liquid! Adding a spoonful or two to the skillet during cooking will impart even more incredible flavor.
Substitutions: If fresh or jarred artichoke hearts aren’t available, frozen ones can be used, just ensure they are thawed and drained. Marinated artichoke hearts are especially flavorful. - Capers: These small, briny flower buds are a secret weapon in Mediterranean cuisine, offering a distinct salty and tangy kick. They are a staple in many of our favorite dishes, including this Easy Tomato Salad, Arugula Salad with Capers, and Baked Cod with Lemon. In this chicken skillet, their bright, piquant flavor beautifully enhances the olives, artichokes, and chicken.
Substitutions: While capers are unique, finely diced cornichons (small pickled cucumbers) could offer a similar tangy crunch if you’re in a pinch, though the flavor profile will differ slightly. - Cherry Tomatoes: These sweet little gems burst with flavor when cooked, adding natural sweetness and a lovely juiciness to the dish. They soften beautifully in the skillet, creating a rustic sauce.
Substitutions: Any small, ripe tomato like grape tomatoes will work. If cherry tomatoes are out of season, you can use canned diced tomatoes (drained) for a more stew-like consistency, or even sun-dried tomatoes (rehydrated if dry-packed) for a more concentrated flavor. - Fresh Lemon: Both lemon juice and slices are used here. The juice tenderizes the chicken and adds brightness, while the slices release their aromatic oils during baking, infusing the entire dish with a wonderful citrusy fragrance.
Substitutions: Always opt for fresh lemon for the best flavor. Bottled lemon juice can be used, but it won’t have the same vibrant zest. - Extra Virgin Olive Oil: The foundation of Mediterranean cooking, good quality extra virgin olive oil is crucial for searing the chicken and building the dish’s rich flavor.
Substitutions: While EVOO is recommended for flavor, regular olive oil or avocado oil can be used for searing if preferred. - Salt and Pepper: Essential for seasoning the chicken and bringing out all the flavors of the other ingredients. Adjust to your taste, keeping in mind the saltiness of the olives and capers.
- Fresh Herbs (Parsley & Basil for garnish): A sprinkle of fresh parsley and basil at the end adds a burst of color and freshness, elevating the dish’s aroma and presentation.
Substitutions: Fresh dill or oregano can also be used, or a mix of your favorite Mediterranean herbs.

How to Make This Flavorful Mediterranean Chicken Skillet
Creating this delicious Mediterranean Skillet Chicken is a straightforward process. Follow these simple steps for a perfect meal every time:
Step 1: Preheat Your Oven & Prepare Your Chicken
Begin by preheating your oven to 375 degrees F (190 degrees C). This ensures your oven is ready for baking as soon as the chicken is seared. While the oven heats, prepare your chicken. In a small bowl, combine the paprika and oregano. Pat the boneless, skinless chicken breasts dry with paper towels – this is key for achieving a good sear. Rub the spice mixture generously over both sides of each chicken breast, then season thoroughly with salt and freshly ground black pepper. If your chicken breasts are particularly thick, consider gently pounding them to a more uniform ½-inch thickness to ensure even cooking.
Step 2: Achieve the Perfect Sear on the Chicken
Place an oven-safe skillet (a cast-iron skillet works wonderfully for this) over medium-high heat. Add the extra virgin olive oil and allow it to shimmer, indicating it’s hot enough. Carefully place the seasoned chicken breasts into the hot skillet, ensuring not to overcrowd the pan. If necessary, cook the chicken in batches. Sear each side for approximately 3 minutes, or until a beautiful golden-brown crust forms. This crucial searing step locks in moisture and develops rich flavor, contributing significantly to the dish’s overall deliciousness.
Step 3: Introduce the Vibrant Mediterranean Ingredients
Once the chicken is seared, reduce the heat slightly if needed. Artfully arrange the cherry tomatoes, Kalamata olives, pimento-stuffed green olives, artichoke hearts, and capers around the chicken in the skillet. If your artichoke hearts came in an herbed olive oil marinade, drizzle a tablespoon or two of that liquid over the ingredients for an extra layer of flavor. Finally, tuck the lemon slices among the other ingredients. The lemon will gently infuse the entire dish with its bright, zesty aroma as it bakes.
Step 4: Bake to Perfection & Serve
Carefully transfer the skillet to the preheated oven. Bake for approximately 15 minutes. The precise cooking time may vary depending on the thickness of your chicken breasts and your oven’s calibration. To ensure the chicken is safely cooked and wonderfully juicy, use a meat thermometer to check its internal temperature. The chicken is done when it reaches an internal temperature of 165 degrees F (74 degrees C) at its thickest part. Once cooked, remove the skillet from the oven. Garnish generously with fresh lemon wedges, crumbled feta cheese, and a sprinkle of chopped fresh parsley and basil. Serve immediately and enjoy the delightful flavors!

Delicious Serving Suggestions for Your Skillet Chicken
This Mediterranean Skillet Chicken is incredibly versatile and pairs well with a variety of sides. Here are some ideas to complete your meal:
- Grains: Serve it over fluffy couscous, quinoa, or basmati rice to soak up all the flavorful pan juices.
- Potatoes: Roasted baby potatoes, lemon herb potatoes, or even a creamy mashed potato can be wonderful accompaniments.
- Salads: A simple tomato salad, a classic Greek salad, or a fresh green salad with a light vinaigrette would provide a refreshing contrast.
- Crusty Bread: Don’t forget a good loaf of crusty bread or warm pita bread to sop up every last drop of the delicious sauce.
- Vegetables: Alongside or mixed in, consider roasted asparagus, sautéed spinach, or grilled zucchini for extra greens.
Storage & Reheating Tips for Mediterranean Skillet Chicken
This Mediterranean Chicken dish is fantastic as leftovers! To ensure its freshness and flavor, store it properly.
Transfer any cooled leftover Mediterranean Skillet Chicken to an airtight container. It will keep beautifully in the refrigerator for up to 3 days. For best results and to maintain its delicious taste, we recommend reheating gently. You can warm the chicken and vegetables in the microwave until heated through, or for a more even reheat, place them in an oven-safe dish and warm slowly in a preheated oven at 300°F (150°C) until piping hot. Add a splash of broth or water if it seems dry.
Tips for a Perfect Mediterranean Skillet Chicken
- Don’t Overcrowd the Skillet: When searing the chicken, ensure there’s enough space between pieces. Overcrowding can lower the pan temperature, leading to steaming rather than searing, which prevents that delicious golden crust from forming. Cook in batches if necessary.
- Evenly Thickness for Chicken: For best results, pound your chicken breasts to an even thickness (around ½ inch). This ensures they cook uniformly and remain juicy without drying out.
- Quality Ingredients Matter: Since this recipe uses simple, fresh ingredients, the quality truly shines through. Opt for good extra virgin olive oil, fresh lemons, and high-quality olives and artichoke hearts.
- Adjust Salt to Taste: Olives and capers are inherently salty. Taste the dish before adding extra salt, especially if you’re sensitive to sodium. You can always add more at the end.
- Fresh Herbs at the End: Add fresh parsley and basil (and feta, if using) just before serving. This preserves their vibrant color, aroma, and delicate flavor.
Creative Variations for Your Mediterranean Skillet Chicken
While the classic recipe is wonderful, feel free to get creative and customize this skillet chicken to your liking:
- Add More Vegetables: Enhance the veggie content with diced bell peppers (red, yellow, or orange), zucchini slices, spinach (stirred in at the very end until wilted), or sun-dried tomatoes for a concentrated burst of flavor.
- Different Proteins: Instead of chicken breasts, try shrimp (add towards the end of baking), firm white fish fillets (like cod or snapper), or even lamb sausage for a heartier meal. Adjust cooking times accordingly.
- Cheese, Please! Beyond feta, a sprinkle of shaved Parmesan, fresh mozzarella balls, or goat cheese could add another layer of creaminess and flavor.
- Spicy Kick: If you love heat, add a pinch of red pepper flakes to the spice mixture or a few slices of fresh chili alongside the tomatoes.
- Herb Variations: Swap basil and parsley for fresh dill, mint, or marjoram for slightly different aromatic profiles.
- White Wine Splash: For extra depth of flavor, deglaze the pan with a splash of dry white wine after searing the chicken, before adding the other ingredients. Let it simmer for a minute to reduce.
Recipe Frequently Asked Questions (FAQ)
Absolutely! Searing the chicken is a crucial step that we strongly recommend not skipping. It creates a beautiful golden-brown crust and locks in the chicken’s natural juices and robust flavors. This initial sear contributes significantly to the overall texture and taste of the dish, resulting in tender, moist chicken rather than bland, boiled-tasting chicken.
This Mediterranean Skillet Chicken can naturally be quite salty due to the inclusion of briny ingredients like olives, artichoke hearts, and capers. If you are monitoring your sodium intake, we suggest a few approaches: either reduce the quantities of these high-sodium ingredients by half, or select just one or two of them to use instead of all three. You can also rinse capers and olives before adding them to remove some of the excess salt. Always taste before adding additional salt to the chicken rub or during cooking.
Chicken breasts vary greatly in size and thickness, from small cutlets to very large portions. If you use thicker chicken breasts, you will undoubtedly need to adjust the cooking time, likely extending it beyond the 15 minutes noted in the recipe. The best and safest way to determine if your chicken is done is by using a reliable meat thermometer. Insert the thermometer into the thickest part of the chicken, avoiding the bone if using bone-in cuts. The chicken is fully cooked when it reaches an internal temperature of 165 degrees F (74 degrees C).
Yes, you can use frozen chicken breasts, but it’s essential to thaw them completely before beginning the recipe. Pat them thoroughly dry to ensure a good sear. Cooking from frozen will drastically alter the cooking time and may result in uneven cooking and a less flavorful crust.
Yes, this recipe is naturally gluten-free! All the ingredients listed – chicken, olive oil, lemon, spices, olives, artichoke hearts, capers, tomatoes, and fresh herbs – are naturally free of gluten. It’s a fantastic option for those following a gluten-free diet.
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Mediterranean Chicken Skillet

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Ingredients
- 1 pound chicken breasts, boneless, skinless
- 3 tbsps. extra virgin olive oil
- 1 lemon, 1/2 juice and 1/2 sliced
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups cherry tomatoes
- 1/4 cup kalamata olives
- 1/4 cup pimento stuffed green olives
- 1/4 cup artichoke hearts
- 2 oz. capers
- Fresh parsley and basil for garnish
- Lemon wedges for serving
- Feta cheese for serving
Instructions
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Preheat the oven to 375 degrees F.
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Mix the paprika and oregano together in a small bowl. Rub the mixture on each side of the chicken breasts. Season with salt and pepper.
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Heat an oven safe skillet over medium heat and add the olive oil. Add the chicken breasts into the skillet and sear them on each side for 3 minutes.
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Add the cherry tomatoes, olives, artichoke hearts and capers. Tuck the lemon slices around the other ingredients.
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Put the skillet in the oven and bake for 15 minutes or until the internal temperature of 165 degrees F.
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Remove and serve with lemon wedges, feta cheese and fresh parsley and basil.
Notes
- Store this Mediterranean Chicken dish in an airtight container for up to 3 days. To reheat you can microwave the chicken or you can slowly warm in the oven.
- This dish can be salty due to the fact that you are using olives, artichoke hearts and capers. If you are watching your salt I suggest cutting the ingredients in half or making picking one or two of those ingredients to use instead of all three.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.