Juicy Chicken Tikka Kebabs: Your Ultimate Guide to Baked & Grilled Perfection
Prepare to tantalize your taste buds with these incredible Chicken Tikka Kebabs! Imagine tender, succulent chunks of chicken, lovingly marinated in a rich, creamy blend of cooling yogurt and an aromatic symphony of warm Indian spices. Whether you choose to bake them to a golden perfection in your oven or char-grill them for that irresistible smoky flavor, the result is consistently juicy, flavorful chicken that will become an instant favorite in your household. These versatile kebabs are fantastic served over fluffy rice, alongside warm naan bread, or tucked into a pita with a refreshing yogurt sauce. They’re not just delicious; they’re also a fantastic option for a speedy weeknight meal or an efficient meal-prep solution, bringing the vibrant flavors of India right to your dinner table with minimal fuss.

The Allure of Chicken Tikka Kebabs
While kebabs are often synonymous with sizzling summer grills, the beauty of these Chicken Tikka Kebabs is their year-round appeal. You’re not limited to outdoor cooking; they bake beautifully in the oven, making them a perfect meal no matter the season or weather. What truly sets today’s Chicken Tikka Kebabs apart is the harmonious blend of rich, warm Indian spices with the cool, tangy creaminess of yogurt. This marinade not only infuses the chicken with incredible depth of flavor but also plays a crucial role in keeping the chicken incredibly tender and moist, locking in all those delicious juices.
This recipe takes the essence of traditional chicken tikka and presents it in a convenient, skewer-friendly format. The yogurt acts as a perfect vehicle, ensuring every piece of chicken is thoroughly coated in the fragrant spices. You’ll delight in the symphony of flavors from paprika, garam masala, cumin powder, coriander powder, a touch of cayenne pepper for a gentle kick, and turmeric, all working in concert to create that authentic Chicken Tikka experience. Beyond the chicken, these skewers are wonderfully customizable. Feel free to thread on additional vegetables like mushrooms, eggplant, cherry tomatoes, or red onion to add even more color, texture, and nutritional value to your meal.
Explore More Kebab Recipes
If you’re a fan of succulent kebabs, you absolutely must broaden your culinary horizons with some of our other fantastic recipes. Each one offers a unique flavor profile perfect for any occasion:
- Lebanese Chicken Kebabs: Experience the bright and zesty flavors of the Mediterranean.
- Beef Kafta Kabobs: Savory ground beef, seasoned to perfection and grilled.
- Greek Marinated Chicken Kabobs: Infused with classic Greek herbs and lemon for a refreshing twist.
- Mediterranean Beef Kabobs: Robust beef skewers with a vibrant Mediterranean marinade.
- Yogurt Marinated Chicken: A simple yet effective marinade for incredibly tender chicken.
- Turkey Kofta Kebab: A lighter, flavorful alternative to traditional beef or lamb kofta.
- Chicken Kofta Kebabs: Deliciously spiced ground chicken, perfect for grilling or baking.

Why You Will Love This Chicken Tikka Skewers Recipe
- Effortlessly Easy to Make: Don’t let the exotic flavors intimidate you! These Chicken Tikka Kebabs are incredibly straightforward. Simply combine all the marinade ingredients in a bowl, add your chicken, give it a good stir, and let it marinate. The cooking process is just as simple, with quick baking times in the oven, making these the ideal stress-free dinner solution for even the busiest weeknights. Less time in the kitchen, more time enjoying a delicious meal!
- Incredibly Versatile Recipe: One of the best aspects of these skewers is how easily they can be adapted to your preferences. While bell peppers are a classic addition, feel free to get creative with other vegetables. Onions, zucchini, cherry tomatoes, or even pineapple chunks can add different textures and flavors. This adaptability means you can customize them based on what you have on hand or what your family loves, ensuring a fresh experience every time.
- A Wholesome & Healthy Option: Made with lean chicken tenderloins (or breast meat), these healthy chicken tikka kebabs are packed with high-quality protein. This ensures you feel satisfied and fuller for longer, without the heavy feeling. Combined with fresh vegetables and the natural goodness of yogurt and spices, this recipe offers a nutritious and balanced meal choice that supports your healthy lifestyle goals.

Essential Recipe Ingredients and Smart Substitutions
Crafting the perfect Chicken Tikka Kebabs begins with selecting the right ingredients. Here’s a detailed look at what you’ll need and how to make savvy substitutions:
- Chicken: For this recipe, I’ve used succulent chicken tenderloins, which are naturally very tender and cook quickly. However, boneless, skinless chicken breast or chicken thighs work equally well. If using breast meat, ensure it’s cut into even, bite-sized cubes (about 1-inch) to ensure uniform cooking. Chicken thighs will yield an even juicier kebab due to their higher fat content, but may require a minute or two longer to cook.
- Bell Peppers: I love the vibrant color and mild sweetness that a combination of red and green bell peppers adds to these kebabs. Feel free to use any color bell pepper you prefer – yellow or orange would also be fantastic. For added variety, consider incorporating other firm vegetables like zucchini, cherry tomatoes, or red onion chunks onto your skewers.
- Greek Yogurt: This is a cornerstone of the tikka marinade. I always opt for full-fat Greek yogurt for its rich, creamy texture and tangy flavor, which significantly contributes to tenderizing the chicken and helping the spices adhere beautifully. If full-fat isn’t available, plain whole milk yogurt can be used, but avoid low-fat or fat-free varieties as they can be too watery and won’t impart the same richness or tenderizing effect.
- Lemon Juice: Freshly squeezed lemon juice is vital for both flavor and function. It adds a bright, zesty note that cuts through the richness of the spices, and critically, its acidity helps tenderize the chicken. A word of caution: while lemon is great, don’t marinate the chicken for more than 2 hours if using lemon, as excessive acidity can start to break down the meat too much, making it mushy rather than tender.
- Fresh Herbs: Fresh parsley is incorporated into the marinade to infuse an earthy, fresh aroma. I also highly recommend saving some freshly chopped parsley (or cilantro for a more authentic Indian touch) to garnish the cooked kebabs, adding a burst of color and herbaceous freshness just before serving.
- Aromatic Spices: The heart of any tikka recipe lies in its spice blend. Our marinade features a powerful, yet balanced, combination of ground spices:
- Paprika: Provides a beautiful reddish hue and a mild, sweet, peppery flavor.
- Garam Masala: A quintessential Indian spice blend that adds warmth, depth, and a complex aroma.
- Cumin Powder: Lends an earthy, slightly pungent, and warm flavor.
- Coriander Powder: Offers a mild, citrusy, and slightly sweet note that complements the other spices.
- Cayenne Pepper: Just enough to introduce a gentle, lingering heat without overwhelming the palate. Adjust to your preferred spice level!
- Turmeric Powder: Known for its distinctive golden color and subtle earthy flavor, it also offers numerous health benefits.
- Coarse Kosher Salt & Black Pepper: Essential for seasoning and enhancing all the other flavors.
- Skewers: You will need approximately 10-12 wooden or metal skewers to thread the chicken and vegetables. If using wooden skewers, remember to soak them in water beforehand to prevent burning during cooking.

Step-by-Step Guide: How to Make Chicken Tikka Kebabs
Creating these delicious Chicken Tikka Kebabs is straightforward with these easy-to-follow steps:
Step 1. Prepare Your Skewers: If using wooden skewers, it’s crucial to soak them in cold water for at least 20 minutes before assembly. This prevents them from burning and splintering during the cooking process, especially if you’re grilling or baking at higher temperatures.
Step 2. Chop and Mince: Begin by prepping your aromatics and vegetables. Finely mince the garlic to ensure its flavor is evenly distributed throughout the marinade. Cube your bell peppers into roughly 1-inch pieces, similar in size to your chicken, for even cooking and a beautiful presentation on the skewer.

Step 3. Create the Flavorful Marinade: In a large mixing bowl, combine your cubed chicken, chopped bell peppers, Greek yogurt, minced garlic, lemon juice, and all the dry spices: paprika, garam masala, cumin powder, coriander powder, cayenne pepper, turmeric powder, coarse kosher salt, and black pepper. Add 1 tablespoon of chopped fresh parsley now, reserving the other tablespoon for garnishing later. Stir everything together thoroughly, ensuring every piece of chicken and vegetable is generously coated in the rich, fragrant marinade.

Step 4. Marinate for Maximum Flavor: Cover the bowl containing your marinated chicken and refrigerate. Allow the chicken to marinate for a minimum of 30 minutes to absorb the flavors. For the most tender and flavorful results, we highly recommend marinating for 4-6 hours, or even overnight if your schedule permits. Remember the caution regarding lemon juice for longer marinades.

Step 5. Assemble the Kebabs: Once marinated, thread the chicken and bell peppers onto your soaked skewers, alternating for an appealing look and even cooking. Try not to pack them too tightly, as this allows air and heat to circulate, ensuring each piece cooks perfectly. Arrange the assembled skewers onto two parchment paper-lined 9×13-inch baking sheets. The parchment paper will prevent sticking and make cleanup a breeze.

Step 6. Cook to Perfection (Baked Method): Preheat your oven to 400 degrees F (200 degrees C). Place the baking sheets with the skewers into the hot oven and cook for 7 minutes. Then, carefully flip each skewer over to ensure even browning and cooking on all sides. Continue to bake for an additional 7-9 minutes, or until the chicken is cooked through and reaches an internal temperature of 165 degrees F (74 degrees C). Use a reliable meat thermometer inserted into the thickest part of the chicken to confirm doneness.
Optional Cooking Method: Grilling for Smoky Flavor: If you prefer to grill, prepare your grill for medium-high heat. Brush the grill grates with a little olive oil to prevent sticking. Place the skewers directly on the preheated grill and cook for approximately 6 minutes per side, turning occasionally, until the chicken is beautifully charred and cooked through to 165 degrees F (74 degrees C). The grilling method imparts a wonderful smoky flavor that perfectly complements the tikka spices.

Customizing Your Chicken Tikka Kebab Recipe
This recipe is wonderfully adaptable, allowing you to tailor it to your dietary preferences or what you have on hand:
- Chicken Options: While chicken tenderloins offer exceptional tenderness, feel free to use cubed boneless, skinless chicken breast for a leaner option, or chicken thigh meat for an even juicier and richer flavor. Keep in mind that cooking times might vary slightly depending on the cut and thickness of the chicken. Ensure all pieces are uniform in size for even cooking.
- Yogurt Varieties: Full-fat Greek yogurt is recommended for its creamy texture and adherence to the chicken, but other natural yogurts like plain whole milk yogurt can also work. Avoid heavily sweetened or flavored yogurts, and for best results, steer clear of fat-free options which can make the marinade too watery.
- Spice Adjustments: The spice blend used here is well-balanced, but feel free to adjust it to your liking. If there’s a particular spice you’re not fond of, simply omit it. Don’t have garam masala? While highly recommended, a pinch of curry powder can offer a similar aromatic profile in a pinch.
- Kick Up the Heat: This recipe delivers a mild, pleasant warmth. If you crave more heat, increase the amount of cayenne pepper, or add a dash of red chili powder or finely chopped green chilies to the marinade.
- Bell Pepper Rainbow: I’ve used red and green bell peppers for their classic look and taste, but any color of bell pepper (yellow, orange) will be equally delicious and visually appealing.
- Add More Vegetables: Beyond bell peppers, these kebabs are fantastic with a variety of other vegetables. Consider adding chunks of red onion, zucchini, mushrooms, eggplant, or even cherry tomatoes. These additions will not only boost the nutritional value but also add more texture and flavor.
- Make it Vegetarian: For a delightful meat-free version, substitute the chicken with paneer (Indian cottage cheese) or firm tofu, cut into cubes. Marinate and cook as directed for a flavorful vegetarian meal.

Expert Tips for Perfect Chicken Tikka Kebabs
Achieve kebab perfection with these handy tips:
- Uniform Cuts are Key: Ensure your chicken and vegetable pieces are cut into roughly the same size. This guarantees they cook evenly, preventing some pieces from being undercooked while others are overcooked and dry.
- Don’t Overcrowd the Skewers: Leave a small space between each piece of chicken and vegetable on the skewer. Overcrowding can lead to steaming rather than browning, resulting in less flavorful and less appealing kebabs.
- Preheat Thoroughly: Whether you’re baking or grilling, always allow your oven or grill to fully preheat to the specified temperature. This initial burst of heat helps to sear the outside of the chicken, locking in juices and creating a delicious crust.
- Invest in a Meat Thermometer: The most accurate way to check for doneness is with a reliable meat probe thermometer. Chicken is safely cooked when it reaches an internal temperature of 165°F (74°C). This removes all guesswork and ensures perfectly cooked, safe-to-eat chicken every time.
- Rest Your Meat: Once the kebabs are cooked, resist the urge to dive in immediately. Let them rest for 5 minutes off the heat. This crucial step allows the juices to redistribute throughout the meat, resulting in exceptionally tender and moist chicken.
- Serve with a Cooling Sauce: The warm spices of Chicken Tikka Kebabs are wonderfully complemented by a cooling element. A simple raita (yogurt and cucumber sauce) or a fresh mint chutney makes an excellent accompaniment.
Recipe Frequently Asked Questions
You have a choice between wooden and metal skewers. If opting for wooden skewers, it’s absolutely essential to soak them in cold water for at least 20-30 minutes before threading the chicken and vegetables. This crucial step prevents them from charring or burning during the cooking process. If you prefer metal skewers, look for the flat, wide ones; these are fantastic because they prevent the chicken and vegetables from rotating freely when you try to flip them, ensuring even cooking on all sides.
Yes, it is highly recommended, especially when using wooden skewers for baking or grilling. Soaking them in cold water for 20-30 minutes prior to use saturates the wood with moisture. This prevents the skewers from igniting or burning excessively in the hot oven or on the grill, ensuring your kebabs stay intact and cook properly.
The most reliable and easiest way to ensure your chicken is cooked to perfection and safe to eat is by using a meat probe thermometer. Insert the thermometer into the thickest part of a chicken piece, avoiding the skewer. The chicken is fully cooked when its internal temperature reaches 165 degrees F (74 degrees C). This method eliminates any guesswork and guarantees juicy, tender results.
Absolutely! Resting the chicken is a simple yet vital step for achieving the most tender and moist kebabs. After taking them out of the oven or off the grill, allow the chicken to rest for about 5 minutes before serving. This brief pause gives the meat fibers a chance to relax and reabsorb all those delicious cooking juices, preventing them from escaping when you cut into the chicken.
Yes, grilling these kebabs is an excellent alternative that adds a wonderful smoky char. To do so, preheat your grill to medium-high heat. Lightly brush the grill grates with a little olive oil to prevent sticking, then place your assembled skewers on the hot grill. Grill for approximately 6 minutes on each side, turning them until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Once done, remove them from the grill and serve warm, garnished with fresh cilantro or parsley and thinly sliced green onions for an extra burst of freshness.

Storage & Reheating Instructions
Proper storage ensures your delicious Chicken Tikka Kebabs remain fresh and flavorful for future enjoyment:
- Storing Leftovers: Any leftover cooked chicken tikka kebabs should be transferred to an airtight container and stored in the refrigerator. They will maintain their quality and flavor for up to 3 days. These make for excellent next-day meals!
- Reheating: To reheat, gently warm the chicken in the microwave for 1-2 minutes, or until just heated through. Be cautious not to overheat, as this can dry out the tender chicken. Alternatively, you can warm them in a preheated oven at 300°F (150°C) for about 10-15 minutes, or until warmed through. Leftovers can also be enjoyed cold in salads or sandwiches for a quick and flavorful lunch.
- Freezing: Once cooked and completely cooled, you can freeze the chicken and vegetables for longer storage. Place them in an airtight, freezer-safe container or a heavy-duty freezer bag. They will keep well in the freezer for up to 1 month. When you’re ready to enjoy, simply defrost them thoroughly in the refrigerator overnight before reheating.

Perfect Pairings: What to Serve with Chicken Tikka Kebabs
These flavorful Chicken Tikka Kabobs are incredibly versatile and pair beautifully with a wide array of side dishes. Here are some of our favorite recommendations to complete your meal:
- Breads & Grains:
- Our homemade Easy Homemade Naan is the ultimate accompaniment, perfect for soaking up all the delicious juices.
- Warm pita bread or crispy Baked Pita Chips also make excellent choices for scooping and dipping.
- Serve them over a bed of fluffy basmati rice or a vibrant quinoa pilaf to create a satisfying and wholesome meal.
- Potato & Vegetable Sides:
- For a comforting and spiced side, try our Spicy Lebanese Potatoes.
- Elevate your greens with fresh salads like our bright Lemon Arugula Salad with Pine Nuts, a simple and refreshing Easy Lebanese Salad, a delightful Shaved Brussels Sprout Salad, or a nutritious Kale Salad with Lemon Dressing.
- If you prefer roasted vegetables, consider serving them alongside our savory Lebanese Green Beans, aromatic Turmeric Roasted Cauliflower, or classic Simple Roasted Broccoli.
- Cooling Sauces: A fresh cucumber raita or a vibrant mint chutney makes an excellent cooling counterpoint to the warm spices of the chicken.
Other Indian-Inspired Recipes You Might Like:
If you’re loving the flavors of these Chicken Tikka Kebabs, you’re in for a treat with these other delightful Indian-inspired recipes:
- INDIAN SPICED VEGETABLE CHICKPEA SOUP
- SLOW COOKER BUTTER CHICKEN
- SLOW COOKER BEEF CURRY
- CURRY MEATBALLS
- SLOW COOKER CHICKEN CURRY
- CHICKPEAS WITH CURRY
- AIR FRYER TANDOORI CHICKEN LEGS
- EASY SHRIMP CURRY
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Chicken Tikka Kebabs

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Ingredients
- 1 pound chicken tenderloins,, cubed
- 1/2 cup red bell pepper,, cubed
- 1/2 cup green bell pepper,, cubed
- 1/2 cup Greek yogurt
- 2 cloves garlic,, minced
- 2 tablespoons parsley,, chopped, divided
- 1 tablespoon lemon juice
- 1 tablespoon paprika
- 2 teaspoons garam masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon course kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon turmeric powder
Instructions
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Soak the wooden skewers in cold water for at least 20 minutes to prevent burning.
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In a large bowl, combine the cubed chicken, bell peppers, Greek yogurt, minced garlic, lemon juice, paprika, garam masala, cumin powder, coriander powder, cayenne pepper, turmeric powder, kosher salt, black pepper, and 1 tablespoon of chopped parsley. Stir well to ensure the chicken and vegetables are thoroughly coated in the marinade.
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Cover the bowl and refrigerate. Allow the chicken to marinate for at least 30 minutes, or for optimal flavor and tenderness, 4-6 hours (or even overnight).
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Once marinated, thread the chicken and peppers onto the soaked skewers, alternating pieces for even cooking and presentation. Do not overcrowd the skewers.
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Arrange the assembled skewers onto 2 parchment paper-lined 9×13-inch baking sheets.
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Preheat oven to 400 degrees F (200 degrees C). Cook the chicken in the preheated oven for 7 minutes.
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Carefully flip the skewers over and cook for an additional 7-9 minutes, or until the chicken reaches an internal temperature of 165 degrees F (74 degrees C) when checked with a meat thermometer.
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Remove from oven and let rest for 5 minutes. Serve warm with fresh cilantro or the reserved parsley and a cooling yogurt sauce.
Notes
- Heat the grill over medium-high heat and brush the grates with a little olive oil.
- Place the skewers on the grill and cook for 6 minutes per side, turning occasionally, until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the kabobs from the grill and serve warm with fresh cilantro or parsley and green onion.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.