Easy Banana Crunch Popsicles: The Perfect Kid-Friendly Frozen Treat for Summer Fun!
Crafting Joy: Simple and Healthy Banana Crunch Popsicles for Kids
Summer in my home is a whirlwind of activity, energy release, and soaking up every precious moment of warm weather. While my kids enjoy various camps, they also spend a significant amount of time at home with me. This means I’m constantly on the lookout for innovative ways to keep them entertained, engaged, and physically active, all while channeling their boundless energy into something productive and fun.
Today, I’m thrilled to share an exciting partnership with GoNoodle, an incredible platform that has become a staple in our summer routine. We’ll be exploring one of my favorite strategies for encouraging kids to stay active during these sunny months, and most importantly, how to make healthy snacks that are both delicious and easy! This particular Banana Crunch Popsicle recipe comes directly from the “How To” section of the GoNoodle app, where they guide children through simple and engaging recipes. My kids absolutely adored helping me assemble these frosty delights, making it a wonderful bonding experience.
GoNoodle: Empowering Active Kids with Fun and Learning
For those unfamiliar, GoNoodle is a fantastic, free app offering hundreds of engaging movement and mindfulness videos specifically designed for children. It’s a treasure trove of content that gets kids dancing, stretching, and focusing. This “GoNoodle for Small Foot” dance routine, for example, has quickly become one of my children’s absolute favorites for getting their groove on!
My children first discovered GoNoodle at school, and we couldn’t be happier that they did. It’s now a regular request in our home – “Mom, can we put on GoNoodle?” they’ll ask, eager to dance and burn off some steam. It’s especially a lifesaver when I’m busy preparing dinner and need them happily occupied in a constructive way. The best part is the convenience: you can enjoy these energizing activities right from the comfort of your home. GoNoodle is completely free and accessible across a multitude of platforms, including their website, iOS app, Android App, Roku, Amazon Fire, and Apple TV. This widespread availability ensures that active fun is always just a few clicks away!
What Engaging Activities Can You Find on the GoNoodle App?
The GoNoodle app is packed with a diverse range of content designed to inspire and entertain. You’ll find everything from high-energy dance-alongs and calming yoga videos to mindfulness activities that help kids unwind and focus. A recent and highly popular addition is their series of “How To” videos, which teach children fun, practical skills. It’s the ultimate resource for keeping kids happily occupied during the summer, whether they need a creative outlet, a rainy-day activity, or you simply need some quiet time to tackle chores around the house. Throughout the summer, your children can learn “how to” master exciting activities and tricks, such as making simple snacks like these popsicles, creating new crafts, learning to beatbox, making slime, and so much more. My kids, in particular, were captivated by the beatboxing and slime-making tutorials. With GoNoodle GoSummer, kids can stay busy and acquire new skills all season long, making every day an adventure!
It was one of these innovative GoNoodle “How To” videos that sparked the inspiration for my family to create these delightful Banana Crunch Popsicles. They quickly became our go-to healthy, refreshing snack, perfectly suited for warm weather enjoyment.
Why These Banana Crunch Popsicles Are a Summer Essential
Let’s take a moment to truly appreciate these Banana Crunch Popsicles. They are not just a snack; they’re a revelation for warm months, perfect to have on hand in the freezer. I often prepare a big batch ahead of time, especially when I know we’ll be hosting playdates or having friends over. The beauty of this recipe lies in its simplicity and the joy of involving your children in the creation process. My kids absolutely reveled in helping me bring these treats to life, transforming simple ingredients into something magical. Beyond the fun, these popsicles offer a naturally sweet, wholesome alternative to many store-bought options, packed with nutrients and fiber from the bananas and protein from the yogurt. They’re a guilt-free indulgence that everyone will love!
What Simple Ingredients Do I Need for These Delightful Banana Popsicles?
Creating these delightful banana crunch popsicles requires just a few basic ingredients, most of which you likely already have in your pantry or fridge. The magic truly happens when these simple components come together.
How Do You Make These Irresistible Banana Crunch Popsicles? A Simple Guide!
Making these banana crunch popsicles is incredibly straightforward, perfect for little hands to help with. Follow these simple steps for a delicious outcome:
- **Prepare Your Workspace:** Start by laying a sheet of wax paper or parchment paper over a baking sheet. This prevents the popsicles from sticking and makes cleanup a breeze.
- **Ready the Bananas:** Carefully peel your bananas and cut each one in half crosswise. For an authentic popsicle experience, you can gently insert a wooden popsicle stick into the cut end of each banana half.
- **Dip and Roll:** Set up two shallow bowls: one with your chosen yogurt and another with the cereal. Dip each banana half into the yogurt, ensuring it’s fully coated. Then, immediately roll the yogurt-coated banana in the cereal, pressing gently to make sure a good amount adheres. Place each finished banana onto your prepared baking sheet. Repeat this process for all banana halves.
- **Initial Freeze:** Once all bananas are coated, place the baking sheet into the freezer for at least one hour. This initial freeze helps the yogurt and cereal coating set firmly.
- **Final Freeze & Storage:** After one hour, remove the semi-frozen banana popsicles from the freezer. Transfer each one into individual freezer-safe baggies or an airtight container. This prevents freezer burn and makes them easy to grab and enjoy. Return them to the freezer for at least two more hours, or until completely solid and ready to eat.
- **Enjoy!** Once fully frozen, peel open a baggie and enjoy your homemade, healthy, and delicious Banana Crunch Popsicle!
How Can I Modify and Customize These Delicious Banana Popsicles?
One of the best things about these Banana Crunch Popsicles is how adaptable they are. You can easily switch up the ingredients to suit different tastes, dietary needs, or simply to add a new layer of fun!
- **Yogurt Varieties:** Don’t hesitate to experiment with different types and flavors of yogurt. From rich and creamy Greek yogurt for extra protein to tangy plain yogurt or any of your favorite flavored yogurts, the possibilities are endless. Consider dairy-free alternatives like almond milk or coconut milk yogurt for those with lactose sensitivities.
- **Chocolate Lover’s Dream:** For a truly decadent treat, swap out the yogurt for melted chocolate! Gently melt your favorite chocolate chips (dark, milk, or white) in a bowl. Dip the banana halves into the melted chocolate, allowing any excess to drip off, then immediately roll them in the cereal. The chocolate hardens beautifully when frozen, creating a fantastic shell.
- **Diverse Toppings:** The cereal is just the beginning! Unleash your creativity with a variety of toppings. Some of our absolute favorites include finely chopped nuts like peanuts, almonds, or walnuts for a protein-packed crunch. Granola offers a wholesome texture, while colorful sprinkles instantly make them a party hit. You could also try shredded coconut, mini chocolate chips, crushed cookies, or even a dash of cinnamon mixed with a little sugar for a spiced crunch.
- **Fruit Fusion:** For an extra burst of fruity flavor and nutrients, finely chop other berries like strawberries or blueberries and mix them into the yogurt before dipping. Or, blend a small amount of fruit puree directly into your plain yogurt for a natural flavor boost.
- **Spice it Up (Mildly!):** A tiny pinch of cinnamon or a hint of nutmeg in the yogurt can add a sophisticated touch that even kids might enjoy, especially as they grow older.
With these modification ideas, you can ensure that every batch of Banana Crunch Popsicles is a unique and exciting culinary adventure!
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Banana Crunch Popsicle
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Ingredients
- 4 Bananas, peel removed, cut in half
- 1 cup strawberry yogurt
- 2 cups fruity cereal
Instructions
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Lay your baking sheet out with wax paper on it.
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Cut your bananas in half. Put the wooden popsicle stick in the end of each banana.
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Dip and roll the banana in the yogurt and then dip and roll in the cereal. Repeat for all of the bananas setting each one on the baking sheet.
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Put the sheet in the freezer for one hour.
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Take the bananas out of the freezer and put each one in a baggie and seal it and put it back in the freezer for two more hours.
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Enjoy!
Notes
- Try using your favorite yogurt from Greek yogurt to plain yogurt to a flavored yogurt. Instead of yogurt you can use chocolate. Start by melting the chocolate in a bowl and dipping the bananas in the chocolate followed by the cereal.
- Mix up the topping for the banana popsicle. Some of our favorites are chopped up nuts like peanuts or almonds, granola or sprinkles.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Today’s post is sponsored by GoNoodle. As always, opinions are 100% my own. Thanks for supporting brands that make A Cedar Spoon possible.