Island Grilled Pork Chops

Ultimate Grilled Hawaiian Pork Chops: Flavorful & Juicy Summer BBQ Meal with Pineapple Salsa

Welcome to your new favorite summer grilling recipe! These Grilled Hawaiian Pork Chops are a truly flavorful and easy meal that the entire family will adore. Imagine succulent pork chops, deeply infused with a sweet and savory Hawaiian marinade, expertly grilled to tender perfection, and then crowned with a vibrant, sweet, and slightly spicy pineapple salsa. This dish is designed to transport your taste buds to a tropical paradise with every bite, making it a standout choice for any barbecue or weeknight dinner. We highly recommend serving these delectable pork chops with a crisp green salad and fresh, sweet corn for a complete and utterly satisfying experience.

Grilled Hawaiian Pork Chops on white platter.

Summer is synonymous with grilling in my household, and there’s nothing I enjoy more than experimenting with a diverse array of new grilling recipes each season. It keeps our meals exciting and our taste buds happy. These Grilled Hawaiian Pork Chops quickly rose to the top of our list of beloved summer recipes, becoming a dish we eagerly anticipate making again and again.

What makes these grilled pork chops truly exceptional is not only their incredible ease of preparation but also their robust flavor and undeniable juiciness. If you are a fan of tropical flavors and crave a meal that’s both exotic and comforting, then this is the perfect recipe for you. The exquisite balance of sweet, savory, and a hint of spice creates a harmonious symphony of tastes that will leave everyone at the table delighted.

Rediscover Pork: Say Goodbye to Dry Chops

When I discuss cooking pork with many people, a common sentiment I hear is their past experience with dry or overcooked pork. I completely understand this apprehension! I too recall consuming one too many tough, flavorless pork chops back in the 80s and 90s. These less-than-ideal experiences have unfortunately turned many away from cooking pork altogether.

However, I’m here to change that narrative for you! With modern cooking guidelines and a few simple techniques, you can achieve a perfectly juicy and tender piece of pork every single time. My mission is to empower you to grill pork with confidence, ensuring your chops are succulent, flavorful, and anything but dry. This recipe for Hawaiian Pork Chops is the perfect introduction to the joys of perfectly cooked pork. And if you’re exploring other pork preparations, don’t miss these fantastic options: Breaded Oven Baked Pork Chops, BBQ Baked Pork Chops, Parmesan Crusted Pork Chops, Easy Pineapple Pork Chops, or my savory Maple Bourbon Pork Chops.

Grilled Hawaiian Pork Chops with pineapple salsa.

The Secret to an Irresistible Hawaiian Pork Chop Marinade

The beauty of today’s Grilled Hawaiian Pork Chops lies in their simplicity combined with immense flavor. This recipe is an ideal starting point for anyone looking to master the art of grilling truly delicious pork chops. The heart of this dish is its incredible marinade, crafted from just four core ingredients that pack a powerful punch: low sodium soy sauce, aromatic ground ginger (or grated fresh ginger for a vibrant kick!), a pinch of crushed red pepper for a subtle warmth, and minced garlic.

This balanced marinade works wonders, infusing the pork chops with a complex blend of umami, spice, and freshness. To begin, simply combine your chosen pork chops with the prepared marinade in a large ziplock bag. Ensure the marinade thoroughly coats the chops, then refrigerate for a minimum of 2 hours. This crucial marinating time allows the flavors to penetrate deep into the meat, ensuring every bite is bursting with that signature Hawaiian taste.

For those who’ve been following along here at A Cedar Spoon, you’ll know my deep appreciation for marinades, especially when it comes to grilling meats. I rely on them extensively because they are dual-purpose powerhouses: not only do they deeply infuse the meat with incredible flavors, but they also play a significant role in keeping grilled meats incredibly juicy and tender. This Hawaiian marinade is a prime example, guaranteeing your pork chops are moist, succulent, and utterly delicious from the inside out.

The Vibrant Pineapple Salsa: A Burst of Freshness

No Hawaiian-inspired dish would be complete without a bright, refreshing element, and our sweet pineapple salsa delivers just that. This vibrant topping provides a beautiful contrast to the savory grilled pork, adding a delightful burst of freshness, tang, and a hint of heat. It’s incredibly simple to prepare, making it the perfect accompaniment to whip up while your pork chops are marinating or cooking.

The salsa features a harmonious blend of freshly diced pineapple for natural sweetness, finely chopped jalapeños (with seeds removed for a milder heat, or kept for more spice!) for a little kick, crisp red bell pepper for color and crunch, finely diced red onion for a pungent bite, and a generous squeeze of fresh lime juice to tie all the flavors together with a zesty finish. A dash of salt enhances all the natural flavors, creating a truly irresistible condiment that brightens every mouthful.

Grilled Hawaiian Pork Chops with fork.

Essential Recipe Ingredients You’ll Need

Crafting these delicious Grilled Hawaiian Pork Chops requires just a few key components. Here’s a closer look at the ingredients that make this dish so special:

  • Pork: Our recipe calls for six pork loin chops, ideally around 1 1/2 inches thick. I prefer using boneless pork chops as they tend to grill beautifully and cook consistently, resulting in a wonderfully tender texture. However, feel free to use bone-in chops if that’s your preference; just be mindful that cooking times may need slight adjustments.
  • Marinade: The heart of the Hawaiian flavor comes from our simple yet impactful marinade. It features low sodium soy sauce for a savory depth, fragrant ground ginger (or opt for fresh grated ginger for a more intense flavor), a pinch of crushed red pepper for a gentle warmth that complements the tropical notes, and finely minced garlic. This marinade is designed to infuse maximum flavor while keeping the pork juicy.
  • Salsa: The sweet pineapple salsa is a refreshing counterpoint to the rich pork. You’ll need fresh pineapple, diced into small, bite-sized pieces, a jalapeño (seeds removed and finely chopped for controlled heat), vibrant red bell pepper, finely chopped red onion, and the juice of half a lime to brighten everything up. A dash of salt balances the flavors perfectly.

For precise measurements and detailed step-by-step instructions, please refer to the comprehensive recipe card located below.

Grilled Hawaiian Pork Chops on grill.

How to Make Perfectly Grilled Hawaiian Pork Chops

Achieving perfectly grilled pork chops is simpler than you might think, especially with this delicious recipe! Once your pork chops have had their full marinating time, remove them from the refrigerator. It’s a good idea to let them sit out at room temperature for about 15-20 minutes while you preheat your grill. This slight warming helps the meat cook more evenly and prevents the outside from burning before the inside is done.

Next, preheat your grill or a sturdy grill pan to medium-high heat. The goal is to get a good sear on the outside of the chops to lock in all those wonderful juices and flavors. Once your grill is hot and ready, carefully place the marinated pork chops on the grates. Allow them to cook undisturbed for approximately 6-7 minutes on the first side. This initial cooking period creates a beautiful, flavorful crust.

After the first side has developed a nice sear and gorgeous grill marks, flip the pork chops to the other side. Continue cooking, and this is where a reliable meat thermometer becomes your best friend. Cook until the internal temperature reaches 145 degrees Fahrenheit (63°C). For the thicker, 1 1/2-inch chops recommended in this recipe, this usually takes an additional 6-7 minutes per side. Always remember that total cooking time will vary based on the exact thickness of your pork chops and the actual heat output of your grill.

You will likely observe a slight blush of pink in the center when the pork reaches 145 degrees F. This is not only completely normal but also highly desirable! That hint of pink is a clear indication that your pork is perfectly cooked—tender, incredibly juicy, and packed with all the delicious flavors of the Hawaiian marinade. Do not be tempted to cook it further until all pink disappears; in this case, a little pink is your assurance of a superior eating experience.

Once the pork chops hit their target internal temperature, promptly remove them from the grill and transfer them to a clean baking dish or platter. Loosely cover the dish with aluminum foil. This resting period, of at least 3 to 5 minutes, is a critical step! It allows the internal juices to redistribute evenly throughout the meat, ensuring every fiber of the pork chop remains moist and tender. Skipping this step can lead to juices running out onto your plate, resulting in a drier chop.

Finally, arrange your perfectly grilled Hawaiian pork chops on individual plates. Generously spoon the fresh and vibrant pineapple salsa over each chop. The combination of savory, marinated pork and sweet, tangy tropical salsa creates an exquisite balance that defines a truly perfect summer meal. Serve immediately and savor the taste of the islands!

Grilled Hawaiian Pork Chops with salsa.

Understanding Cooking Times for Boneless Pork Chops

While you can use either bone-in or boneless pork chops for this recipe, it’s particularly important to monitor boneless chops closely. Boneless cuts tend to cook more rapidly and can become dry quite easily if overcooked. Therefore, precision in cooking time and diligent temperature checks are crucial to ensure a tender and juicy result.

For grilling, aiming for a medium-high heat (around 375°F to 400°F) is generally ideal for boneless pork chops. This temperature allows for a beautiful sear on the exterior while cooking the interior thoroughly. However, regardless of the heat setting, your most reliable guide to doneness is always the internal temperature, which should reach 145°F (63°C).

Below is a useful table detailing oven cooking times for boneless pork chops of various thicknesses. While this table specifically pertains to oven baking, it serves as an excellent reference for general cooking durations and helps illustrate how thickness affects the time required. For grilling, the direct heat will be more intense, so actual times might be slightly shorter, but the 145°F internal temperature remains your ultimate target.

Pork Chop Oven Temp Boneless Pork Chop Bake Time
½ in / 1 cm thickness 1 in / 2½ cm thickness
350°F 10-12 min 20-22 min
375°F 8-10 min 18-20 min
400°F 7-8 min 15-18 min
425°F 6-7 min 12-15 min
Grilled Hawaiian Pork Chops with a napkin and white plate.

Can Grilled Pork Chops Be Slightly Pink? Absolutely!

This is one of the most common questions I hear, and it’s a very important one to address for perfect pork chops. The answer is a definitive yes! The USDA updated its guidelines for whole cuts of pork several years ago, now recommending that pork be cooked to an internal temperature of 145°F (63°C), followed by a brief 3-minute resting period. At this temperature, it is perfectly normal, safe, and indeed desirable for your pork chops to have a slight blush of pink in the center when you use a reliable meat thermometer.

Embracing this slightly pink interior is key to achieving truly succulent, tender, and incredibly juicy pork chops. If you continue to cook pork until there is absolutely no pink left and the meat appears uniformly gray, you are likely overcooking it. This results in the tough, dry texture that many people unfortunately associate with pork from older cooking recommendations. Trust your meat thermometer above all else to ensure the optimal doneness for both safety and deliciousness.

The resting period after grilling is also crucial for maintaining that juiciness. During cooking, muscle fibers contract and push the internal moisture towards the center of the meat. Allowing the pork to rest for a few minutes off the heat gives these juices time to redistribute throughout the entire chop. This ensures that every bite is moist and packed with flavor, rather than having all the juices run out onto your plate when you cut into it too soon. So, go ahead and enjoy your slightly pink, perfectly cooked Hawaiian pork chops!

Delicious Serving Suggestions for Your Hawaiian Pork Chops

These Grilled Hawaiian Pork Chops are incredibly versatile and pair beautifully with a wide array of side dishes, making them perfect for any summer gathering, backyard BBQ, or a simple weeknight meal. While a fresh green salad and sweet corn are always fantastic choices, here are some additional ideas to complete your tropical feast:

  • Coconut Lime Rice: A fragrant and subtly sweet coconut rice, perhaps with a squeeze of fresh lime, perfectly complements the rich pork and tangy salsa.
  • Grilled Asparagus or Bell Peppers: Grilling vegetables alongside the pork enhances the smoky flavor and adds vibrant color and nutrients to your plate.
  • Roasted Sweet Potatoes or Plantains: The natural sweetness and soft texture of roasted sweet potatoes or caramelized plantains provide a wonderful contrast to the savory pork.
  • Fresh Coleslaw: A crisp, creamy, or vinegar-based coleslaw offers a refreshing crunch that cuts through the richness of the meat.
  • Quinoa Salad with Mango: For a lighter side, a quinoa salad mixed with fresh mango, red onion, and a light vinaigrette would be excellent.
  • Grilled Pineapple Slices: For an extra dose of tropical sweetness, lightly grill some pineapple rings until caramelized and serve them alongside the chops.

Feel free to get creative with your side dishes. The vibrant flavors of these Hawaiian pork chops and pineapple salsa are quite accommodating, allowing for many delicious culinary explorations!

Top Tips for Grilling Perfect Pork Chops Every Time

Achieving perfectly grilled pork chops consistently is a skill that comes with practice and a few key pointers. Follow these tips to ensure your Hawaiian Pork Chops are always a resounding success:

  • Don’t Overcook! The Golden Rule: This cannot be emphasized enough. Overcooking is the number one culprit behind dry pork. Invest in a good instant-read meat thermometer and always cook to 145°F (63°C).
  • Adequate Marinating Time: Allow your pork chops at least 2 hours to soak in the Hawaiian marinade. For even deeper flavor penetration, you can marinate them overnight (up to 12-24 hours), but 2-4 hours is often sufficient to make a significant difference.
  • Bring Pork to Room Temperature: Before grilling, take the marinated pork chops out of the refrigerator and let them sit on the counter for 15-20 minutes. This helps the meat cook more evenly from edge to center.
  • Preheat Your Grill Thoroughly: A properly preheated grill (medium-high heat) is essential for achieving a beautiful sear and preventing the meat from sticking to the grates.
  • Clean Grill Grates: Always start with clean grill grates. Food is less likely to stick, and you’ll get those appealing, crisp grill marks.
  • The Importance of Resting: Once cooked, transfer the pork chops to a platter and loosely tent with foil. Allow them to rest for at least 3-5 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and juicy chop.
  • Even Thickness: If your pork chops vary greatly in thickness, try to pound the thicker parts slightly to achieve a more uniform thickness. This helps them cook more evenly.

Storing and Reheating Your Delicious Leftovers

If you’re fortunate enough to have any leftover Grilled Hawaiian Pork Chops, you’re in for another treat! They taste wonderful the next day. To store, allow the cooked pork chops to cool completely to room temperature. Then, place them in an airtight container and refrigerate for up to 3-4 days. The pineapple salsa should also be stored in a separate airtight container in the refrigerator and is best consumed within 2-3 days for optimal freshness.

When it’s time to reheat, aim for gentle methods to preserve the pork’s tenderness and juiciness. You can gently warm the pork chops in a skillet over medium-low heat with a small splash of water or chicken broth, or reheat them in the oven at 300°F (150°C) until they are just heated through. Avoid microwaving on high power or reheating for too long, as this can quickly dry out the pork. Serve with any remaining fresh pineapple salsa for a quick, flavorful, and satisfying meal!

More Delicious Pork Recipes to Explore

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More Pork Recipes

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4.50 from 4 votes

Grilled Hawaiian Pork Chops

By Julia Jolliff
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 6
Grilled Hawaiian Pork Chops 1200 x 1200
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Grilled Hawaiian Pork Chops make a flavorful and easy summer meal that the whole family will love.

Video

Ingredients

  • 6 Pork Loin Chops {1 1/2 inch thick for each pork chops}

For the marinade:

  • 1/2 cup low sodium soy sauce
  • 1/4 teaspoon ground ginger {1 Tablespoons fresh ginger}
  • 1/4 crushed red pepper {optional}
  • 3 garlic cloves, chopped
  • 1/8 teaspoon ground pepper

For the Pineapple Salsa:

  • 2 cups fresh pineapple, diced
  • 1 jalapeno, seeds removed, chopped
  • 1/2 red bell pepper, seeds removed, diced
  • 1/4 cup red onion, chopped
  • 1/2 of a lime, juiced
  • Dash of salt

Instructions

  • In a medium mixing bowl, whisk together the soy sauce, ground ginger, crushed red pepper, garlic, and ground pepper until well combined.
  • Place the pork chops into a large ziplock bag or a shallow dish. Pour the marinade over the pork, ensuring all pieces are well coated. Seal the bag (or cover the dish) and refrigerate for at least 2 hours, gently massaging the marinade into the pork chops occasionally.
  • When ready to cook, remove the pork chops from the fridge and let them sit at room temperature for 15-20 minutes while you pre-heat your grill or grill pan over medium-high heat.
  • Place the marinated pork chops on the hot grill. Cook for 6-7 minutes on the first side to achieve a good sear. Flip the pork to the other side and continue cooking until the internal temperature reaches 145 degrees Fahrenheit (63°C). The total cooking time will depend on the thickness of your pork chops, but for 1.5-inch chops, it will be approximately another 6-7 minutes.
  • Remove the pork chops from the grill and transfer them to a clean platter or baking dish. Loosely cover with aluminum foil and let rest for at least 3-5 minutes. This resting period is essential for ensuring incredibly juicy pork.
  • Serve the grilled pork chops on individual plates, topping each with a generous spoonful of the fresh pineapple salsa. Enjoy your perfect summer meal!

Notes

You can use any cut of pork chop you prefer (boneless or bone-in), but keep in mind that cooking time will vary depending on the thickness. Always ensure it reaches an internal temperature of 145°F (63°C) for optimal juiciness and safety.

Nutrition

Calories: 256kcal, Carbohydrates: 11g, Protein: 31g, Fat: 10g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.1g, Cholesterol: 90mg, Sodium: 873mg, Potassium: 681mg, Fiber: 1g, Sugar: 6g, Vitamin A: 393IU, Vitamin C: 41mg, Calcium: 29mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Thanks to Ohio Pork for sponsoring today’s post. I am excited to be partnering with them this year to share more about pork and provide delicious, easy recipes for you to try!