Easy 15-Minute Creamy Coconut Fish Curry: Your Healthy Weeknight Meal Solution
Coconut Fish Curry is a truly delightful and aromatic dish, featuring tender, flaky fish gently cooked in a luxurious, creamy coconut milk sauce. Infused with the vibrant flavors of red curry paste, a symphony of warm spices, and a medley of fresh, colorful vegetables, this recipe stands out as an easy, healthy, and incredibly flavorful option for any night of the week. What makes this particular fish curry recipe even more appealing is its remarkable speed – it comes together in just about 15 minutes, making it the perfect solution for busy weeknights when you crave something special without spending hours in the kitchen.

For many years, fish wasn’t my go-to choice at the dinner table. Looking back, I realize I missed out on so many incredible seafood dishes. I recall my family enjoying all sorts of culinary delights, from succulent lobster to delicate shrimp pasta and perfectly seared scallops, during our years living in the coastal city of Portland, Maine. While I observed their enjoyment, my palate hadn’t quite caught up.
As I transitioned into adulthood, my culinary horizons expanded, and I gradually developed a fondness for seafood. My appreciation truly blossomed when I discovered fish recipes that incorporated rich, deeply flavorful sauces. This shift transformed my perception of fish, making it a star ingredient in my kitchen.
Today’s **Coconut Fish Curry recipe** holds a special place in my heart, and for good reason. The harmonious blend of fragrant, warm spices, the savory depth of red curry paste, and the subtle sweetness of creamy coconut milk create an absolutely irresistible sauce that perfectly complements any white fish. Beyond its incredible taste, one of my favorite aspects of this Thai-inspired fish curry is its lightning-fast preparation time. From beginning to end, you’re looking at just about 15 minutes. It’s a genuine time-saver that doesn’t compromise on flavor!
Another fantastic quality of this dish is how well it develops over time. I genuinely believe the leftovers are even more delicious on the second or third day, as all the aromatic spices and ingredients have ample time to meld and deepen their flavors. This makes it an excellent candidate for meal prep or a delightful lunch the following day.
If you’re a fan of comforting and flavorful curry dishes, I highly recommend exploring some of my other popular recipes. You might enjoy my Slow Cooker Coconut Curry Chicken, a wonderfully hands-off meal; the hearty and satisfying Sweet Potato Lentil Curry, perfect for a plant-based option; the unique and flavorful Curry Meatballs; the quick and vibrant Easy Green Curry Chicken; the delightful Thai Vegetable Green Curry; and the rich Pumpkin Curry. Each of these offers a unique curry experience, designed to be both easy to prepare and healthy for your family.

Why You Will Love This Coconut Fish Curry Recipe
This creamy coconut fish curry isn’t just another dinner recipe; it’s a game-changer for your weeknight meals. Here are a few compelling reasons why this dish is destined to become a staple in your rotation:
- Effortlessly Easy to Make: When I say easy, I truly mean it. This has to be one of the most straightforward and fastest curries in my entire collection of recipes. The entire process, from prepping your ingredients to having a steaming bowl of delicious curry on the table, takes a mere 15 minutes. This incredible efficiency makes it the absolute ideal family dinner for any busy night of the week, allowing you to enjoy a homemade, wholesome meal without the usual fuss. You’ll be amazed at how much flavor you can achieve in such a short amount of time.
- Fantastic for Meal Prep (Make Ahead): Beyond its quick cooking time, this flavorful coconut fish curry is an excellent make-ahead dish. You can easily prepare it earlier in the day, or even the day before, and simply gently reheat it when you’re ready to eat. As is often the case with most curries, the flavors truly deepen and meld beautifully after a day or two of resting. This means your leftovers aren’t just good; they’re often even better, making it perfect for packing lunches or enjoying a second serving without extra cooking.
- Perfect for Feeding a Crowd: Whether you’re hosting a small gathering or simply want to ensure you have plenty of delicious leftovers, this recipe is incredibly adaptable. It can be easily doubled or even tripled if you’re feeding a larger group. The simplicity of the steps and the consistent flavor profile mean scaling up is no problem. Plus, the fact that it reheats so wonderfully means you can prepare a large batch and enjoy it throughout the week, minimizing cooking time while maximizing delicious, healthy meals.

Essential Ingredients You’ll Need for This Quick Fish Curry
This **quick fish curry** relies on a straightforward list of ingredients, most of which you might already have in your pantry or are easily accessible. Below is a detailed overview of what we’ll be using to create this vibrant dish. For precise measurements and printable instructions, remember to jump to the recipe card at the bottom of this page.
- Fish – For this creamy curry, I prefer using a light, flaky white fish fillet. Excellent choices include fresh tilapia, cod, haddock, or even snapper. These types of fish cook quickly and absorb the rich flavors of the curry sauce beautifully without overpowering it. Ensure your fish is fresh for the best results.
- Vegetables – We’ll build a flavorful base with fresh aromatics and vegetables. This recipe calls for thinly sliced onion, vibrant red bell pepper (cut into large chunks for texture and visual appeal), and fresh cherry tomatoes or diced fresh tomatoes. If fresh tomatoes aren’t in season or readily available, a can of diced tomatoes works perfectly as a substitute, offering a similar burst of flavor and acidity.
- Garlic – Freshly minced garlic is crucial for adding a pungent, aromatic depth to the curry. For the most authentic and robust flavor, I always recommend using fresh garlic cloves. However, if you’re short on time, garlic puree or even frozen pre-minced garlic can be convenient substitutes in a pinch.
- Cilantro – Freshly chopped cilantro is incorporated into the curry sauce itself, infusing it with its distinctive, bright, and slightly citrusy notes. I also love to reserve extra cilantro to generously garnish the finished dish, adding a pop of color and an additional layer of fresh aroma. While optional if you’re not a fan, it truly elevates the dish.
- Thai red curry paste – This is the heart of our curry’s flavor profile. I specifically use a high-quality Thai red curry paste in this recipe. It provides a complex blend of chili, lemongrass, galangal, and other spices, delivering a wonderful balance of heat and fragrance. Different brands can vary in intensity, so taste as you go!
- Ground spices – To enhance the warmth and aromatic complexity of the curry sauce, I use a carefully selected combination of ground spices: earthy turmeric for color and subtle bitterness, fragrant coriander for its sweet and citrusy notes, and warm, slightly pungent cumin. These three spices work in harmony to create a rich, inviting flavor base.
- Ginger – Freshly grated ginger is key to a truly vibrant curry. Its spicy, aromatic, and slightly sweet notes add incredible depth. If fresh ginger is unavailable, pureed ginger from a tube or even ground ginger can be used, though fresh will always yield the best flavor.
- Lemon – A squeeze of fresh lemon juice is added at the end of the cooking process. This isn’t just for flavor; it helps to brighten the entire dish, cutting through the richness of the coconut milk and balancing the acidity and spice, leaving a wonderfully fresh finish.
- Coconut milk – The creamy backbone of this curry. I always opt for a can of full-fat coconut milk to achieve that luxuriously rich and velvety texture that is characteristic of a good coconut curry. It provides body and a delightful sweetness that perfectly complements the spices.

How to Make This Flavorful Thai Coconut Fish Curry Recipe
Creating this delicious and healthy Thai coconut fish curry is incredibly simple. Follow these straightforward steps to achieve a restaurant-quality meal in minutes:
- Step 1. Prepare the fish: Begin by cutting your chosen white fish fillets into uniform 2-inch pieces. This ensures even cooking and makes the fish easy to eat in the curry. Once cut, generously season the fish pieces with 1/2 teaspoon of salt and 1/8 teaspoon of black pepper. Gently toss to coat, then set the seasoned fish aside while you prepare the sauce.

Step 2. Sauté the vegetables: Heat a large skillet or deep pan over medium-low heat. Add 2 tablespoons of olive oil. Once shimmering, add the thinly sliced onion, minced garlic, and large chunks of red bell pepper. Sauté gently for about 2 minutes, stirring occasionally, until the vegetables begin to soften slightly but are still vibrant and crisp. Be careful not to brown them too much, as we want to preserve their fresh flavors.
Step 3. Add the tomatoes and cilantro: Stir in the diced fresh tomatoes (or canned diced tomatoes) and 2 tablespoons of freshly chopped cilantro. Continue to cook for another 3 minutes, allowing the tomatoes to break down slightly and release their juices, while the cilantro infuses its aromatic essence into the vegetable base.

Step 4. Build the curry sauce: To the sautéed vegetables, add the 3 tablespoons of Thai red curry paste, 1/2 teaspoon of turmeric powder, 1 teaspoon of ground coriander, 1 teaspoon of ground cumin, and 2 tablespoons of freshly grated ginger. Stir these fragrant spices thoroughly for about 1 minute, allowing them to bloom and become aromatic. Then, pour in the entire 15-ounce can of full-fat coconut milk and squeeze in the juice of half a lemon. Stir well to combine all ingredients, then increase the heat slightly and bring the mixture to a gentle simmer.

Step 5. Cook the fish: Once the curry sauce is gently simmering, carefully add the seasoned fish pieces directly into the sauce. Arrange them in a single layer if possible, ensuring they are mostly submerged. Cover the pan with a lid and let the fish poach gently in the fragrant sauce for approximately 5 minutes, or until it is opaque and flakes easily with a fork. Be careful not to overcook the fish, as it can become dry and tough.
Step 6. Garnish and serve: As soon as the fish is cooked through, remove the pan from the heat. Give the curry a final taste and adjust seasoning if needed. Garnish generously with additional freshly chopped cilantro, which adds a burst of freshness. Serve your delicious **creamy fish curry** immediately with a side of fluffy jasmine rice or warm naan bread for a complete and satisfying meal.

Creative Recipe Modifications for This Easy Fish Curry
One of the best things about this **easy fish curry** is its versatility. Feel free to get creative and tailor it to your preferences or what you have on hand. Here are some ideas for modifying this delicious dish:
- Different Fish or Seafood: While this curry shines with delicate white fish fillets like tilapia or cod, don’t hesitate to experiment with other types of seafood. You could easily swap white fish for chunks of salmon (which will add a richer flavor and color), tender shrimp (add them towards the end as they cook very quickly, only 2-3 minutes), or even firm scallops. Just remember to adjust your cooking times accordingly to avoid overcooking.
- Thai Curry Paste Variations: I’ve opted for Thai red curry paste for its robust flavor and moderate heat, which I particularly love in this recipe. However, you can certainly experiment with other varieties. Thai green curry paste will offer a fresher, often spicier kick, while yellow curry paste will provide a milder, more earthy flavor. Each will give the curry a distinct profile, so choose based on your taste preferences.
- Spice It Up (or Down!): The blend of turmeric, coriander, and cumin forms a fantastic foundation, but you can always layer in more spices. Consider a pinch of red chili powder for extra heat, a touch of paprika for smoky notes, or even a dash of Garam Masala for a deeper, more complex Indian-inspired flavor. Curry leaves, added at the beginning with the onions, also impart a wonderful aromatic depth.
- Boost Your Veggies: This recipe already includes a healthy dose of onion, red bell pepper, and tomatoes, but it’s a perfect canvas for adding more vegetables. Think about incorporating sliced mushrooms for an earthy touch, vibrant broccoli florets, tender eggplant, crisp bok choy, thinly sliced carrots, zucchini, or even green beans. Add denser vegetables earlier in the cooking process to ensure they soften adequately. Leafy greens like spinach, kale, or Swiss chard can be stirred in at the very end until just wilted.
- Citrus Kick: While lemon juice brightens the flavors beautifully, lime juice can offer a slightly different, equally refreshing tang. Consider adding a squeeze of fresh lime juice at the end, or even a tiny bit of lime zest, to elevate the citrusy notes and balance the richness of the coconut milk.
- Coconut Milk Options: For a lusciously creamy and rich curry, full-fat coconut milk is my top recommendation. However, if you’re looking to reduce the calorie count, you can certainly use light coconut milk. Just be aware that it will result in a thinner consistency for your curry sauce, and you might lose some of that decadent mouthfeel.

Top Tips for a Perfect Coconut Fish Curry
To ensure your **creamy coconut fish curry** turns out perfect every time, keep these expert tips in mind:
- Gentle Sautéing for Vegetables: This is designed to be a light and incredibly aromatic curry. The key is to avoid over-browning your vegetables. Instead, give them a light sauté for just a couple of minutes until they begin to soften but still retain a slight crispness. This approach helps to lock in their fresh flavors and prevents them from becoming mushy, contributing to the vibrant texture of the finished dish.
- Precise Fish Cooking: The cooking time for fish can vary significantly based on its thickness. To prevent your fish from becoming dry or tough, watch it closely. The goal is to poach the fish gently in the simmering curry sauce until it is just cooked through and turns opaque, flaking easily with a fork. As soon as it reaches this point, remove the pan from the heat. A minute or two too long can make a big difference, so keep a close eye on it.
- Tailoring the Chili Heat: The heat level of this flavorful curry is primarily controlled by the amount of Thai curry paste you use. If you love a fiery kick, feel free to add a little more paste. For those who prefer a milder curry, start with slightly less and taste before adding more. Additionally, you can introduce fresh heat with finely chopped jalapeños or serrano peppers, or a subtle warmth with a pinch of crushed red pepper flakes or cayenne pepper, added during the spice blooming stage.
- Freshness Matters: Using fresh ingredients, especially ginger, garlic, and cilantro, will significantly impact the overall flavor profile of your curry. Fresh herbs and aromatics bring a brighter, more potent taste.
- Don’t Forget to Taste and Adjust: Always taste your curry before serving and adjust the seasoning as needed. You might find it benefits from an extra pinch of salt, a touch more lemon juice to brighten it, or even a tiny bit of sugar to balance the flavors, especially if your curry paste is very spicy.

Storage & Reheating Tips for Your Fish Curry
This **creamy fish curry** is fantastic fresh, but also holds up wonderfully for future meals with proper storage. Here’s how to handle leftovers and prepare for deliciousness later:
- Freezing for Longer Storage: If you’re planning to keep your curry for an extended period, freezing is an excellent option. Once the cooked curry has cooled completely to room temperature, transfer it to an airtight, freezer-safe container. It can be safely stored in the freezer for up to 3 months. To enjoy, defrost the curry thoroughly in the refrigerator overnight. Once thawed, you can gently warm it up on the stovetop.
- Refrigerating Leftovers: Leftover coconut fish curry is just as delicious, if not more so, on subsequent days! Store any leftover curry in an airtight container in the refrigerator for up to 5 days. Ensure it’s fully cooled before placing it in the fridge to maintain quality and safety.
- Best Reheating Practices: To reheat leftovers, transfer the desired portion into a pot or saucepan. Warm it up gently over medium-low heat on the stovetop, stirring occasionally, until it is piping hot throughout. Be very careful not to boil or vigorously cook the fish again, as this can make it tough. Simply warm it through. If the curry seems a little thick or dry after refrigeration, you can add a splash of broth, water, or even a bit more coconut milk to restore its creamy consistency.
This **Coconut Fish Curry** is more than just a recipe; it’s an invitation to enjoy a rich, healthy, and incredibly quick meal that truly satisfies. Whether you’re a seasoned chef or a beginner in the kitchen, this dish promises a burst of exotic flavors and a stress-free cooking experience. Don’t hesitate to dive in and make it your own!
Explore More Delicious Seafood Recipes
Seafood
Black Sea Bass Recipe
Mediterranean
Easy Pan Fried Fish
Seafood
Crispy Air Fryer Cod (Ready in 15 Minutes!)
Seafood
The Best Baked Mediterranean Salmon Recipe
Tried this recipe? Leave a star rating and comment below! Subscribe to my newsletter or follow me on
Facebook,
Instagram, or
Pinterest for the latest.
Coconut Fish Curry

Pin
Ingredients
- 1 1/2 pounds white fish filet,, {like tilapia or cod}
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons olive oil, divided
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 large red bell pepper, cut into large chunks
- 2 large tomatoes, diced {or use 1 cup diced tomatoes}
- 2 tablespoons chopped cilantro, plus extra to garnish
- 3 tablespoons Thai curry paste
- 1/2 teaspoon turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 tablespoons freshly grated ginger, {or 1/2 teaspoon ground ginger}
- juice of 1/2 a lemon
- 15 ounce can coconut milk
Instructions
-
Cut the fish filet into 2-inch pieces and season generously with salt and pepper. Set aside to marinate slightly.
-
Heat a large pan or skillet with olive oil over medium heat. Add the thinly sliced onion, minced garlic, and red bell pepper chunks. Sauté for about 2 minutes until slightly softened but not browned.
-
Stir in the diced tomatoes and 2 tablespoons of chopped cilantro. Cook for another 3 minutes, allowing the flavors to meld and the tomatoes to soften.
-
Add the Thai curry paste, turmeric, coriander, cumin, and freshly grated ginger. Stir well for 1 minute to toast the spices. Then, pour in the coconut milk and fresh lemon juice. Bring the mixture to a gentle simmer, ensuring all ingredients are well combined.
-
Once simmering, carefully add the seasoned fish pieces to the sauce. Cover the pan with a lid and cook for 5 minutes, or until the fish is opaque and flakes easily. Remove from heat immediately to prevent overcooking. Garnish generously with more fresh cilantro and serve hot with steamed rice or your favorite accompaniment.
Notes
- Sautéing the vegetables: This is a light and aromatic curry, so make sure not to brown the vegetables too much. Only give them a light sauté (2-3 minutes) so you keep all that fresh flavor and ensure the vegetables stay slightly crisp and not mushy.
- Cooking the fish: Cooking times may vary depending on the thickness of the fish fillet. To avoid overcooking, only poach the fish in the curry until it is just cooked through (opaque and flaky), then remove from the heat promptly.
- Adjusting the chili heat: The heat of this curry can be easily adjusted using the Thai curry paste. Add more if you prefer a spicy curry, or less if you like your curries on the milder side. For extra heat, you can also add finely chopped jalapeños, a pinch of crushed red pepper flakes, or cayenne red pepper during the sautéing of aromatics.
- Leftovers: Leftover curry can be stored in an airtight container in the refrigerator for up to 5 days. Flavors often deepen beautifully overnight.
- Reheating: To reheat leftovers, place them into a pot and warm up gently to piping hot on the stove. Be careful not to overcook the fish; simply warm it through. If the curry appears too dry, add a splash of broth, water, or coconut milk to restore its creamy consistency.
- Freeze: Once cooked and cooled completely, place the curry into an airtight, freezer-safe container and store in the freezer for up to 3 months. Defrost thoroughly in the refrigerator overnight before warming up gently on the stove when ready to enjoy.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.