Essential Mediterranean Pinwheel Ingredients

For precise ingredient quantities and detailed step-by-step instructions, please refer to the comprehensive recipe card located further down this page.

• Tortillas: I typically use 4 large, soft wheat flour tortillas to create these substantial and satisfying pinwheels. The key is to select large tortillas (about 10-12 inches in diameter) as smaller ones won’t roll up as effectively or hold as much filling. Feel free to experiment with different tortilla flavors like spinach or sun-dried tomato for an added twist, but always ensure they are large enough for proper rolling.
• Hummus: The creamy base of these pinwheels! While store-bought hummus is perfectly convenient, I highly recommend making your own if you have the time – the freshness is unparalleled. For homemade options, consider my Lebanese Hummus Recipe, a flavorful Roasted Red Pepper Hummus, bright Lemon Hummus, or even my fiery Spicy Hummus. Whichever you choose, ensure it’s thick enough to spread without making the tortillas soggy.
• Roasted Red Peppers: For ultimate ease, I rely on a jar of good quality roasted red peppers. They add a wonderful sweetness and vibrant color. Before chopping and adding them to the tortilla, it’s crucial to drain them thoroughly on a paper towel. This extra step prevents excess moisture, which can lead to soggy pinwheels – a common pitfall we want to avoid!
• Feta Cheese: This salty, tangy cheese is a cornerstone of Mediterranean flavor. I prefer to use crumbled feta, but if you have a block, you can easily crumble it yourself. If you’re using feta packed in oil or brine, always remember to drain it well and pat it dry with paper towel to remove any extra liquid before incorporating it into your pinwheels.
• Arugula: Arugula brings a delightful peppery kick that beautifully complements the other rich and savory flavors in these pinwheels. Its slightly bitter notes provide a refreshing contrast. If arugula isn’t to your taste, or you can’t find it, baby spinach makes an excellent, milder substitute, adding similar freshness and a vibrant green hue.
• Red Onion: Minced red onion adds a subtle sharpness and a fresh, aromatic crunch that brightens the entire flavor profile of the pinwheels. A little goes a long way, so mince it finely to ensure even distribution and avoid overwhelming the other ingredients.
• Fresh Parsley: The final touch of freshness! Chopped fresh parsley provides an herbaceous note and a pop of green, enhancing both the flavor and visual appeal of your pinwheels. Flat-leaf (Italian) parsley is typically preferred for its robust flavor.

Step-by-Step Guide: How to Make Mediterranean Pinwheels

Creating these vibrant pinwheels is incredibly straightforward and quick. Follow these simple steps for perfect results every time.

Step 1: Prepare Tortillas: Begin by laying out your six large tortillas on a clean, flat work surface. Using an offset spatula or the back of a spoon, spread a generous and even layer of hummus across each tortilla, extending almost to the edges. This hummus layer acts as both a delicious binder and a moisture barrier.

Step 2: Fill Tortillas: Now comes the fun part – layering your delicious fillings! Divide the drained and chopped roasted red peppers, crumbled feta cheese, fresh arugula, minced parsley, and finely chopped red onion evenly among each of the 6 tortillas. Spread the ingredients relatively flat to ensure a smooth roll. Avoid overfilling, as this can make rolling difficult and messy.

Step 3: Roll and Cut Pinwheels: Carefully roll each tortilla tightly, starting from one end and working your way to the other. A tight roll is key to keeping your pinwheels intact and creating that beautiful spiral effect. Once rolled, use a sharp serrated knife to cut each tortilla into approximately 1-inch thick pinwheels. A serrated knife prevents crushing the tortilla and ensures clean cuts. Repeat this process for all the prepared tortillas. For best results and to allow the flavors to meld, place the finished pinwheels onto a serving dish, cover them tightly with plastic wrap, and refrigerate for at least 30 minutes (or up to overnight) until you are ready to serve. Chilling also helps the pinwheels hold their shape better.

Exciting Flavor Variations for Your Pinwheels: Get Creative!

One of the best aspects of this Mediterranean Pinwheels recipe is its incredible adaptability. It serves as a fantastic base for countless flavor combinations. Don’t hesitate to get creative and swap in other ingredients to make them truly your own!

• Cheese Substitutions: Beyond feta, the options are endless. Try shredded cheddar, a slice of provolone, creamy mozzarella, or grated Parmesan cheese. For a different texture and flavor profile, spread a layer of herbed cream cheese (in place of or in addition to hummus) for a richer, tangier taste. Goat cheese would also be a fantastic addition, offering a distinct creamy and tangy note.
• Add Protein with Meat: For a heartier version, consider adding thinly sliced deli meats. Turkey or ham work well for a lighter touch, while salami or pepperoni will infuse a bolder, spicier flavor. Ensure any added meat is thinly sliced to prevent bulky pinwheels that are hard to roll.
• Expand Your Vegetable Palette: While the core veggies are delicious, you can easily incorporate other fresh flavors. Grated carrots add a touch of sweetness and extra crunch. Finely chopped sun-dried tomatoes (oil-packed, drained well) contribute an intense, savory sweetness. You can also add finely chopped black or green olives (make sure they are pitted and well-drained) for a briny touch. Just remember the golden rule: avoid ingredients that are too wet, such as fresh cucumber slices or tomato pieces, as they can quickly make your pinwheels soggy. Stick to drier additions or thoroughly drain any moist ingredients.
• Boost with Seasoning: A sprinkle of your favorite Mediterranean or Middle Eastern spice blend can elevate the flavor profile. Italian seasoning adds classic herbaceous notes, while za’atar or sumac will introduce an authentic Middle Eastern aroma and tang. A pinch of dried oregano or red pepper flakes for a subtle heat can also work wonders.
• Introduce Olives: Chopped green olives or Kalamata olives bring a wonderful briny, salty depth to the pinwheels. Ensure they are pitted and thoroughly drained of any brine or oil to maintain the integrity and texture of your pinwheels.
• Other Spreads: Instead of or in addition to hummus, consider a thin layer of basil pesto for a vibrant, herby flavor, or even a homemade baba ghanoush for another smoky Mediterranean twist.