Spicy Southwest Avocado Toast

Southwestern Avocado Toast: A Zesty & Healthy Recipe for Any Time of Day

Kickstart your day with a burst of flavor or power through your afternoon slump with this incredible Southwestern Avocado Toast. It’s not just a meal; it’s an experience that combines creamy, vibrant guacamole with a medley of fresh, zesty toppings. This recipe takes your standard avocado toast to an exciting new level, transforming it into a hearty, protein-rich, and utterly delicious dish that’s perfect for any time.

Two slices of Southwestern Avocado Toast topped with fresh ingredients like corn, black beans, tomatoes, and cilantro, ready to be enjoyed.
A delicious and easy-to-make Southwestern Avocado Toast, packed with protein and fresh vegetables.

For a while now, I’ve been completely on board the avocado toast trend, and for good reason! It’s an effortlessly delicious way to incorporate healthy fats, fiber, and protein into my diet. Whether it’s the beginning of a busy morning or a mid-afternoon craving, a well-crafted avocado toast hits all the right notes. My latest obsession? This incredible Southwestern Avocado Toast. It’s so simple yet incredibly satisfying, and I simply couldn’t wait to share the recipe with you.

Especially as a busy mom, and now at 25 weeks pregnant, maintaining energy levels and ensuring I get adequate protein and nutrients is paramount. Let’s be honest, chasing after two young boys while expecting requires all the energy you can get! This Southwestern Avocado Toast recipe fits perfectly into a healthy, energizing lifestyle, offering a delicious and convenient meal that keeps me fueled and feeling great. It’s a testament to how simple ingredients can come together to create something truly special and nourishing.

Close-up of a perfectly prepared Southwestern Avocado Toast with a generous layer of guacamole, black beans, corn, tomatoes, and cilantro.
Southwestern Avocado Toast: a delightful and effortless meal for any part of your day.

The Irresistible Appeal of Southwestern Flavors

This Southwestern Avocado Toast takes your everyday toasted bread and transforms it into a vibrant canvas. The base is a creamy, veggie-infused guacamole, generously spread. This rich layer is then beautifully complemented with a colorful array of toppings: hearty black beans, sweet corn, juicy chopped tomatoes, and a scattering of fresh cilantro. For an extra touch of indulgence, consider adding a sprinkle of your favorite Mexican cheese. To truly awaken the flavors, I always finish my avocado toast with a generous squeeze of fresh lime juice, a dash of salt, and a sprinkle of crushed red pepper for that perfect little kick. Each bite is a symphony of textures and tastes, from the satisfying crunch of the toast to the smooth guacamole and the vibrant, fresh toppings.

The Secret to Superior Avocado Toast: Quality Guacamole

Let’s talk for a moment about the heart and soul of this toast: the guacamole. To me, it’s undeniably the most important component of any avocado toast. You need a creamy, deeply flavorful base that can stand up to the vibrant toppings. That’s why I’ve been absolutely loving the new innovation from my friends at Sabra: their Sabra Veggie Fusions Guacamole. It has completely won me over!

What makes these Veggie Fusions so special? They deliver that same creamy, delicious guacamole flavor we all know and love, but with the added bonus of real, crisp vegetables blended right in. This not only enhances the flavor profile but also boosts the nutritional content, making me incredibly happy with every scoop. It’s a convenient and smart way to get more veggies into your diet without sacrificing taste or texture. Sabra has truly outdone themselves by making healthy eating both easy and enjoyable.

Another view of the Southwestern Avocado Toast, highlighting the rich guacamole and colorful toppings.
A vibrant and appealing serving of Southwestern Avocado Toast, perfect for a healthy start or delicious snack.

Sabra Veggie Fusions: The Healthier Guacamole Choice

Sabra Veggie Fusions Guacamole is crafted using real, crisp vegetables, with an impressive seven different varieties in each recipe. And here’s the bonus that makes it even better: these fusions boast 30% less fat than classic guacamole. If you haven’t yet experienced their guacamole line, you absolutely must give it a try. It’s incredibly convenient – simply open a tub and spread – and the taste is genuinely fantastic. In my house, a container disappears remarkably fast!

Each tub of Sabra guacamole is made with ripe, fresh Hass avocados, expertly blended with a variety of delicious crisp vegetables. The result is a nutritious dip that’s rich in antioxidants, essential vitamins, and dietary fiber. The addition of these fresh vegetables not only contributes to a brighter, more complex flavor but also significantly reduces the overall fat content by 30% (compared to 3g of fat vs. 5g and 4.5g of fat per serving of the two leading brands of classic guacamole). These fantastic fusions are available in three distinct flavors: Garden Vegetable, Mango Lime, and South Western, which is the star of this particular recipe. While I opted for the Southwestern variety here, any of the three would be a delicious choice for today’s Southwestern Avocado Toast, offering a unique twist. What’s more, all three varieties are vegan, kosher, gluten-free, and meticulously crafted with the highest quality ingredients, ensuring a wholesome and delightful experience for everyone.

Why You’ll Love This Southwestern Avocado Toast

  • Quick & Easy: Ready in just 10 minutes, making it ideal for busy mornings or last-minute snacks.
  • Protein-Packed: Avocados, black beans, and optional cheese provide a good source of protein to keep you full and energized.
  • Nutrient-Rich: Loaded with healthy fats, fiber, vitamins, and antioxidants from the fresh vegetables and guacamole.
  • Vibrant Flavors: The zesty lime, fresh cilantro, sweet corn, and a hint of spice create a truly exciting taste profile.
  • Versatile: Easily customizable with various toppings and bread types to suit your preferences.
  • Satisfying: A perfect blend of creamy, crunchy, and fresh textures makes every bite incredibly satisfying.
Overhead shot of a full plate of Southwestern Avocado Toast, showcasing its colorful and appealing presentation.
A beautifully arranged Southwestern Avocado Toast, highlighting the fresh and healthy toppings.

Tips for the Perfect Southwestern Avocado Toast

  1. Choose Your Bread Wisely: While any bread works, a sturdy artisan bread, sourdough, or whole grain bread provides a great base that can hold up to the generous toppings. Toast it to a perfect golden crispness.
  2. Don’t Skimp on Guacamole: The guacamole is the star! Apply a thick, even layer to ensure every bite is packed with creamy avocado goodness.
  3. Freshness is Key for Toppings: Use the freshest black beans, sweet corn (canned or frozen and thawed works great!), and ripe tomatoes for the best flavor and texture.
  4. Lime Juice for Brightness: A squeeze of fresh lime juice at the end is crucial. It brightens all the flavors and adds that authentic Southwestern tang.
  5. Customize Your Spice: Adjust the crushed red pepper to your liking. If you prefer less heat, skip it, or add a pinch of chili powder for a different kind of warmth.
  6. Explore Cheese Options: If adding cheese, consider crumbled Cotija, shredded Monterey Jack, or even a mild cheddar for a different flavor profile.

Variations & Customizations

This Southwestern Avocado Toast recipe is wonderfully adaptable. Feel free to unleash your creativity and make it your own!

  • Add an Egg: For an even more protein-rich meal, top your toast with a fried egg, poached egg, or scrambled egg. The runny yolk of a fried or poached egg perfectly complements the creamy avocado.
  • Extra Veggies: Sautéed bell peppers, thinly sliced red onion, or a sprinkle of finely diced jalapeño can add more flavor and crunch.
  • Protein Boost: Add grilled chicken strips, cooked shrimp, or even crumbled tempeh for a more substantial meal.
  • Different Spices: A pinch of cumin or smoked paprika can enhance the Southwestern profile.
  • Go Vegan: This recipe is already mostly vegan! Just omit the optional Mexican cheese, and you have a fantastic plant-based meal.
  • Spice It Up More: A drizzle of sriracha or a few drops of your favorite hot sauce can take the heat to the next level.

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Southwestern Avocado Toast

By

Julia Jolliff
Prep:

10 minutes

Total:

10 minutes

Servings:

2
servings
Southwestern Avocado Toast with the main ingredients displayed around it.
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Southwestern Avocado Toast is a fun and easy way to enjoy a healthy breakfast or a satisfying afternoon snack.

Ingredients


  • 2 slices bread, toasted to your liking

  • 1/2 tub guacamole, Sabra Veggie Fusions South-Western Guacamole preferred

  • 4 cherry tomatoes, chopped into small pieces

  • 1/4 cup sweet corn, fresh, canned, or frozen (thawed)

  • 2 Tablespoons black beans, rinsed and drained

  • Mexican cheese, shredded or crumbled (optional)

  • cilantro, a handful, freshly chopped

  • lime juice, a fresh squeeze

  • Crushed red pepper, to taste (optional for heat)

  • Salt, to taste

Instructions

  • Begin by toasting your chosen bread slices until they are golden brown and perfectly crisp. This forms the essential base for your avocado toast.
  • Once toasted, generously spread the creamy guacamole evenly over the surface of each slice of toast, ensuring a thick, flavorful layer.
  • Next, artfully arrange your vibrant toppings: the chopped tomatoes, sweet corn, and hearty black beans over the guacamole.
  • Finish your toast by garnishing with your favorite additions. This might include a sprinkle of your preferred Mexican cheese, a generous amount of fresh cilantro, a zesty squeeze of lime juice, a dash of crushed red pepper for a kick, and a pinch of salt to taste.
  • Serve immediately and enjoy this delightful and energizing Southwestern Avocado Toast!

Notes

Feel free to mix up the fresh vegetables you add to the toast and the type of cheese depending on what you like and have on hand! Think bell peppers, red onion, or even a sprinkle of feta for a different flavor profile.

Nutrition

Calories: 121kcal, Carbohydrates: 22g, Protein: 5g, Fat: 2g, Saturated Fat: 0.3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.3g, Trans Fat: 0.01g, Sodium: 137mg, Potassium: 209mg, Fiber: 3g, Sugar: 3g, Vitamin A: 219IU, Vitamin C: 9mg, Calcium: 43mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.



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Final Thoughts on Your New Favorite Toast

This Southwestern Avocado Toast is more than just a recipe; it’s a testament to how simple ingredients, when combined thoughtfully, can create a truly satisfying and nourishing meal. It’s perfect for those seeking a healthy breakfast, a quick and protein-rich snack, or a vibrant addition to any brunch spread. The convenience of Sabra Veggie Fusions Guacamole, paired with fresh, colorful toppings, makes this dish a winner for busy individuals and food lovers alike. We encourage you to try it, experiment with your favorite customizations, and make it a staple in your kitchen!

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This post is sponsored by Sabra. I am honored to be a Sabra Tastemaker. As always, opinions are 100% my own. Thanks for supporting the brands that allow me to create delicious recipes! 

A close-up vertical shot of Southwestern Avocado Toast on a plate, emphasizing its fresh ingredients and vibrant appearance.
Enjoy this delightful and simple Southwestern Avocado Toast recipe!