Zesty Thai Cucumber Delight

Refreshing Thai Cucumber Salad: An Easy & Flavorful Recipe for Any Meal

This Thai Cucumber Salad is a true culinary delight – light, incredibly crunchy, and bursting with vibrant flavors. It features crisp cucumbers, thinly sliced red onion, fresh cilantro and mint, bright green onions, and a satisfying sprinkle of chopped peanuts and sesame seeds. The star, however, is the perfectly balanced sweet rice vinegar dressing, which ties all these wonderful ingredients together into a harmonious side dish.

Thai Cucumber Salad in glass bowl.

Thai cuisine has always held a special place in my heart, and this particular Thai Cucumber Salad is a close rendition of one I frequently enjoyed at my favorite Thai restaurant, often served alongside their delicious chicken satay. The vibrant flavors and delightful crunch of that salad left such an impression that I simply had to recreate it at home and share it with all of you.

One of the most appealing aspects of this cucumber salad is its incredible ease of preparation. You can whip it up in under 10 minutes, making it a perfect last-minute addition to any meal. Its versatility knows no bounds; it serves as a fantastic accompaniment to your favorite Thai dishes, a refreshing contribution to summer potlucks and gatherings, or a light and satisfying option for quick lunches throughout the week.

Cucumbers are undoubtedly one of my top vegetable choices, primarily for that delightful crisp crunch they bring to any salad. This Thai cucumber salad not only stands alone beautifully but also makes an excellent topping for beef or shrimp tacos, a refreshing addition to a vibrant rice bowl, or a light counterpoint when served alongside pan-seared salmon. It’s a true chameleon in the kitchen!

If you’re a fellow cucumber enthusiast, you might also enjoy some of my other favorite cucumber-centric salads, such as this Persian Tomato Cucumber Salad, a creamy take with my Creamy Cucumber Salad, the classic simplicity of Cucumber Onion Salad, the tangy kick of Tomato and Cucumber Salad with Capers, or the wholesome goodness of this Tomato Cucumber Feta Quinoa Salad.

Cucumbers also shine in appetizers and unique preparations like my Quick Korean Cucumber Kimchi, adorable Cucumber Hummus Bites, and elegant Smoked Salmon Cucumber Appetizer Bites.

Why You’ll Love This Thai Cucumber Salad

  • Effortlessly Quick: With just about 10 minutes of prep, you can have a refreshing side dish ready to go. No cooking required!
  • Bursting with Freshness: The combination of crisp cucumbers, aromatic herbs, and a zesty dressing makes every bite incredibly revitalizing.
  • Perfect Balance of Flavors: It strikes a wonderful balance between sweet, tangy, and subtly spicy, characteristic of authentic Thai cuisine.
  • Healthy & Hydrating: Loaded with fresh vegetables, it’s a guilt-free addition to any meal, providing essential nutrients and hydration.
  • Incredibly Versatile: Enjoy it as a standalone snack, a vibrant side to a main course, or even as a topping for other dishes.
  • Customizable: Easily adjust the spice, sweetness, and add-ins to suit your personal preferences.

Essential Ingredients for Your Thai Cucumber Salad

Thai Cucumber Salad ingredients.

To create this vibrant Thai Cucumber Salad, you’ll need a handful of fresh ingredients. For precise measurements and step-by-step instructions, please refer to the complete recipe card located at the bottom of this post.

  • Crisp Vegetables: The foundation of this salad relies on fresh English cucumbers, finely sliced red onion, and chopped green onions. Persian cucumbers are also an excellent choice if available. I prefer to leave the cucumber skin on for added texture and nutrients, but you can certainly peel them if that’s your preference.
  • Aromatic Fresh Herbs: Fresh cilantro and fresh mint are indispensable, infusing the salad with their signature bright, herbaceous, and cooling notes that are quintessential to Thai flavors.
  • Crunchy Seeds & Nuts: Toasted sesame seeds and roughly chopped peanuts contribute a fantastic textural contrast and a delightful nutty depth, enhancing the overall sensory experience of the salad.
  • Optional Heat: For those who enjoy a little kick, thinly sliced Thai chilies add a welcome layer of spice. If Thai chilies are too intense or hard to find, a few slices of jalapeño can be a great substitute. Feel free to adjust the amount or omit them entirely based on your heat tolerance.
  • The Flavorful Dressing: This light yet impactful dressing is the secret to the salad’s incredible taste. It’s a simple concoction of sweet rice vinegar, fresh garlic, zesty lime juice, and a touch of honey, all brought together with a pinch of salt to balance the flavors.

Thai Cucumber Salad in a pottery bowl.

How to Make This Easy Thai Cucumber Salad Recipe

Creating this delicious Thai Cucumber Salad is incredibly simple and requires just a few easy steps. You’ll be enjoying its refreshing flavors in no time!

Step 1: Combine Your Salad Ingredients: In a spacious mixing bowl, gently add your prepared cucumber slices, vibrant green onions, thinly sliced red onions, freshly chopped cilantro, fragrant mint, crunchy peanuts, and sesame seeds. If you’re a fan of a little heat, now is the time to toss in the optional sliced Thai chilies. Give everything a quick, gentle mix and set it aside while you prepare the dressing.

Thai Cucumber Salad ingredients in a bowl.

Step 2: Whisk the Dressing: In a separate small bowl or a convenient mason jar, combine all the dressing ingredients: rice vinegar, minced garlic, fresh lime juice, and honey. Stir or shake vigorously until all components are thoroughly mixed and the honey is fully dissolved. This creates that perfectly balanced sweet and tangy flavor profile.

Thai Cucumber Salad dressing in a bowl.

Step 3: Dress and Serve: Pour the freshly mixed dressing over the vegetable and herb mixture in the large bowl. Gently toss everything together, ensuring all the ingredients are evenly coated with the delicious dressing. Garnish generously with a sprinkle of extra cilantro and peanuts for an added touch of freshness and crunch. This salad is delightful served immediately at room temperature or chilled slightly for an even more refreshing experience. It can be stored in the refrigerator for up to 3 days, perfect for meal prepping!

Thai Cucumber Salad ingredients in a glass bowl.

Creative Ways to Modify and Customize This Thai Cucumber Salad

This Thai Cucumber Salad recipe is wonderfully adaptable, allowing you to easily tweak it to your taste or what you have on hand. Here are some fantastic ideas to make it uniquely yours:

  • Add a Protein Boost: For a more substantial meal, consider adding cooked and cooled proteins. Chickpeas, white beans, edamame, grilled chicken strips, pan-seared tofu, or cooked shrimp would all be delicious additions, turning this side into a light main course.
  • More Garden Fresh Vegetables: Expand the nutritional profile and crunch factor by incorporating other fresh vegetables. Thinly sliced bell peppers (red, yellow, or orange), shredded carrots, crisp snow peas, green beans (blanched and cooled), or even thinly sliced radishes would complement the existing flavors beautifully.
  • Explore More Fresh Herbs: While cilantro and mint are classic, don’t hesitate to experiment with other fresh herbs. Fresh parsley, dill, or even Thai basil (if you can find it!) would add intriguing new dimensions to the salad’s aromatic profile.
  • Adjust the Spice Level: If you love heat, feel free to add more Thai chilies or a pinch of crushed red pepper flakes to the dressing. For a milder touch, finely diced jalapeño can be used, or simply omit the chilies altogether.
  • Incorporate Leafy Greens: To create a more traditional salad experience, serve this cucumber mixture over a bed of fresh greens. Arugula will add a peppery bite, spinach offers a milder base, while kale or a mixed greens blend provides extra texture and nutrients.
  • Fresh Ginger Zing: For an added layer of warm, aromatic spice, incorporate freshly grated ginger into the dressing. Its pungent, sweet notes pair wonderfully with the other Thai-inspired ingredients. Fresh ginger is always preferred over dried ginger powder for its vibrant flavor.
  • Umami with Fish Sauce: If you’re not keeping the salad strictly vegetarian, a dash or two of fish sauce (nam pla) can add a profound depth of savory umami flavor to the dressing, enhancing its authentic Thai character. Start with 1 teaspoon and adjust to taste.
  • Nutty Sesame Oil: For an extra layer of nutty aroma and flavor, consider replacing a portion of the olive oil in the dressing with a good quality toasted sesame oil. This adds a distinct Asian-inspired essence.
Thai Cucumber Salad with peanuts.

Storage Tips for Leftovers

To enjoy your Thai Cucumber Salad for longer, store any leftovers in an airtight container in the refrigerator. It will stay fresh and delicious for up to 3-4 days. Over time, the cucumbers may release some water, slightly diluting the dressing. If serving after a day or two, you might want to give it a quick toss and potentially add a fresh drizzle of dressing, a squeeze of lime, or a sprinkle of extra herbs to revive its vibrant flavors.

More Refreshing Salad Recipes to Explore

If you’ve enjoyed this delightful Thai Cucumber Salad, you’re in for a treat with these other fresh and flavorful salad creations:

Salads

Summer Orzo Pasta Salad

Vegetarian

Greek Orzo Pasta Salad

Mediterranean

Easy Lebanese Salad

Salads

Kale Cucumber Tabbouleh

More Salad Recipes

Frequently Asked Questions About Thai Cucumber Salad

  • Can I make Thai Cucumber Salad ahead of time? Yes, you can prepare this salad a few hours in advance. For best results and crispness, I recommend mixing the dressing and keeping it separate until about 30 minutes before serving. This prevents the cucumbers from becoming too watery.
  • What kind of cucumbers are best for this recipe? English or Persian cucumbers are ideal because they have thin skins and fewer seeds, making them less bitter and more pleasant to eat raw. Regular slicing cucumbers can also be used, but you might want to peel them and scoop out the seeds first.
  • How long does Thai Cucumber Salad last in the fridge? When stored in an airtight container, this salad will keep well for up to 3 days. The cucumbers may soften slightly over time, but the flavors will still be delicious.
  • Is this salad spicy? The base recipe with Thai chilies adds a moderate level of heat. However, the spice level is fully customizable! You can reduce or increase the amount of chilies, or omit them entirely for a completely mild version.
  • Can I make this salad vegan? Yes, absolutely! To make it vegan, simply substitute the honey in the dressing with an equal amount of maple syrup, agave nectar, or a vegan granulated sugar alternative.

Conclusion: A Must-Try Thai Delight

This Thai Cucumber Salad is more than just a side dish; it’s a refreshing experience that brings the vibrant flavors of Thailand right to your table. Its quick preparation, simple ingredients, and incredible taste make it a versatile addition to any meal, whether you’re hosting a summer barbecue or simply looking for a light and healthy lunch. The crisp cucumbers, aromatic herbs, and perfectly balanced sweet and tangy dressing create an irresistible combination that will leave you wanting more.

So, why wait? Dive into this easy Thai Cucumber Salad recipe and discover your new favorite way to enjoy fresh vegetables. It’s a simple, healthy, and utterly delicious way to add an exotic touch to your culinary repertoire. Enjoy!

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Thai Cucumber Salad

By
Julia Jolliff
Prep:

10 minutes

Total:

10 minutes

Servings:
4
Thai Cucumber Salad 1200 x 1200
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This Thai Cucumber Salad is light, crunchy and so delicious.

Ingredients



  • 2
    english cucumbers,
    halved, thinly sliced



  • 2
    tablespoons
    sliced green onions



  • 1
    small red onion,
    thinly sliced



  • 1/2
    cup
    fresh cilantro,
    chopped



  • 1/4
    cup
    fresh mint,
    chopped



  • 1/3
    cup
    peanuts,
    chopped



  • 2
    teaspoons
    sesame seeds



  • 2
    Thai chilies {sliced thin},
    optional

FOR THE DRESSING



  • 2
    garlic cloves,
    minced



  • 2
    teaspoons
    honey



  • 2
    tablespoons
    lime juice



  • 1/3
    cup
    rice vinegar



  • 1/4
    teaspoon
    salt

Instructions

  • Add the cucumbers, green onions, red onions, cilantro, mint, peanuts, sesame seeds and optional Thai chiles into a large bowl. Set aside.
  • In a small bowl or mason jar, stir dressing ingredients all together until well mixed.
  • Pour the dressing over the salad and gently toss. Garnish with extra cilantro and peanuts.
  • Serve or refrigerate for up to 3 days.

Notes

  • You can add crushred red pepper for extra spice.
  • If you like fish sauce you can add 1 or 2 tsps. of that to the salad for extra flavor.

Nutrition


Calories:
131
kcal

,

Carbohydrates:
15
g

,

Protein:
5
g

,

Fat:
7
g

,

Saturated Fat:
1
g

,

Polyunsaturated Fat:
2
g

,

Monounsaturated Fat:
3
g

,

Sodium:
156
mg

,

Potassium:
413
mg

,

Fiber:
3
g

,

Sugar:
7
g

,

Vitamin A:
464
IU

,

Vitamin C:
15
mg

,

Calcium:
69
mg

,

Iron:
1
mg

Nutrition information is automatically calculated, so should only be used as an approximation.





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